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Silly's Exerciser of the Week January 29

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  • Silly's Exerciser of the Week January 29

    This is an early in the week award to a special exerciser who is special in so many ways.

    He is the first man to earn this award, he has a birthday this week and he is taking a fabulous trip (therefore the early award!)

    He is one of our beloved Admins! He is currently involed in the January Abs Challenge and has signed up for the February Abs Challenge too. He participates in the Cool Running and Calories Burnt challenge and keeps his own running log. He has been an exerciser for a very long time now which has helped with his tranformation in weight!

    RICHT! CONGRATULATIONS! YOU HAVE BEEN CHOSEN AS THE SILLY'S EXERCISER OF THE WEEK.


  • #2
    Re: Silly's Exerciser of the Week January 29

    Well Done RIcht! You are such and inspiration to all of us.



    BEFORE





    NOW

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    • #3
      Re: Silly's Exerciser of the Week January 29

      Yay Rich! Congratulations!
      Started 4/18/04
      SW 220
      GW 160
      female, 44 years old, 5'4"

      Visit my Journal: Floydgirl's House of Hair

      "The man who removes a mountain begins by carrying away small stones."- William Faulkner


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      • #4
        Re: Silly's Exerciser of the Week January 29

        Well done Richt! You certainly burned up the miles in the KATA

        My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

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        • #5
          Re: Silly's Exerciser of the Week January 29

          he did the kick butt triathalon challenge too!!!


          CONGRATULATIONS ON THE AWARD, RICHMAN!
          JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
          4th STRAIGHT CHAMPIONSHIP

          JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

          What I Just Earned..

          Current Challenges.....

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          • #6
            Re: Silly's Exerciser of the Week January 29

            Congrats Rich!! I also want to add that Rich is VERY CONSISTENT with entering his exercises into the Presidental Fitness Challenge. I believe he's working toward a Platinum metal, too! (Please correct me if I'm wrong.)
            HW=250+/222/GW=175 37F/5'7
            Revamped my WOL starting 2/10/08.










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            • #7
              Re: Silly's Exerciser of the Week January 29

              Thankyou everyone, and thanks Silly for the recognition. I will obviously be keeping my exercise up when I am away, the hotel has a gym and 2 pools!
              sigpic260/215/180 Male - 36 y/o

              It never ceases to amaze me of how easy and how effective this ***diet*** is!!




              I have since re-gained a bit of weight, but that is soon to be coming off again!

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              • #8
                Re: Silly's Exerciser of the Week January 29

                Well done Richt - but you failed to mention how many restaurants and bars the hotel has too!!! hehe!!

                jane xxxx
                5ft 4 / female - age 36 start date - 20th March 2006 -restarted 8th August 2006 sw188/cw150/gw147

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                • #9
                  Re: Silly's Exerciser of the Week January 29

                  Originally posted by 13_jane
                  Well done Richt - but you failed to mention how many restaurants and bars the hotel has too!!! hehe!!

                  jane xxxx
                  Oh, I aim to eat legally whilst out there also
                  sigpic260/215/180 Male - 36 y/o

                  It never ceases to amaze me of how easy and how effective this ***diet*** is!!




                  I have since re-gained a bit of weight, but that is soon to be coming off again!

                  Comment


                  • #10
                    Re: Silly's Exerciser of the Week January 29

                    Congrats, fellow running buddy! And have a super time on your trip!

                    Betty
                    [/IMG]

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                    • #11
                      Re: Silly's Exerciser of the Week January 29

                      Woo Hoo yea!
                      ~Lauren~



                      support? Isn't it time to give some back?
                      Ask a mod how today.

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                      • #12
                        Re: Silly's Exerciser of the Week January 29

                        Congrats Cool Runner!!!
                        Before and after:






                        PLEDGING FLIGHTS
                        Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

                        Start 10 Jan 2005. Maintenance since Aug. 2005.
                        F/56yrs/5'.4"
                        SW:77.7 LW:56.5 CW:60.1 (kilos)

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