Silly's Exerciser of the Week, September 5

[sillygirl]

Talk about a real motivator! She began her Atkins journey on June 2, 2007 and came to the board on June 25.

She started the Couch to 5K Challenge. Like me, most of you are probably seeing those words all over the board! So many people have signed up for the challenge and everyone seems very excited about it. People who never lifted a finger for exercise are now involved in her challenge.

This, my friends, is the ADBB way! Helping people get motivated to change their lives one step at a time!

Please help me in celebrating JAMIKINS as the Silly's Exerciser of the Week!

CONGRATULATIONS!

[jimmie 48]

Re: Silly's Exerciser of the Week, September 5

JAMIKINS! CONGRATS ON THE RECOGNITION!

[Purple Rain]

Re: Silly's Exerciser of the Week, September 5

Yay Jamikins!!! Congratulations!!!

[sallyseachange]

Re: Silly's Exerciser of the Week, September 5

WOO HOO Jamikins! Congratulations!

[*Emma*]

Re: Silly's Exerciser of the Week, September 5

Congrats!!

[bradybunch]

Re: Silly's Exerciser of the Week, September 5

Congrats to you Jamikins.
Enjoy your award.

Didn't know until now you started the Couch to 5k challenge.

[hopejoy]

Re: Silly's Exerciser of the Week, September 5

Hey Jamikins! c25k is awesome and you're doing great as a hostess there! Very encouraging and motivating and sensible! Thanks for all the great advice! Congratulations on Exercizer of the week. You deserve it! WTG!
liz

[Evermind]

Re: Silly's Exerciser of the Week, September 5

Here's what she did:

She asked around about running, and learned about the Couch to 5k program.

She went over to the Exercise Challenge forum and started a thread asking people to join her in learning to run.

Then she gave everyone a week or so to get ready.

During the pre-run week, she posted frequently with tips and instructions about everything from how to breathe to when to scout out your running path, and learning to visualize.

And since then, she's cheered each and every one of us on, on the thread and in private messages.

She's amazing. Because of her, we're all runners now.............

[Sweet Strudel]

Re: Silly's Exerciser of the Week, September 5

Yay for our leader of the Beginners C25K Jamikins!

Way to go girl...congrats!

[LooseShoes]

Re: Silly's Exerciser of the Week, September 5

Congratulations! You've helped so many to get active, you truly deserve this!