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SMC Celebrates GONNABSKINNY!!!!!!
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Re: SMC Celebrates GONNABSKINNY!!!!!!
Congratulation Don On Reaching Goal Again! I Had No Doubt You Would!!!!
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Re: SMC Celebrates GONNABSKINNY!!!!!!
CONGRATULATIONS!!!
F44yrs young 5'7" SW172/CW152/GW140
restart date december 08, 2009!
1st mini-goal: 160 lbs - reached Jan 05, 2010
2nd mini-goal: 155 lbs - reached Feb 02, 2010
3rd mini-goal: 150 lbs
4th mini-goal: 145 lbs
GOAL : 140 lbs :chillpill:dancingba:dancing:
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Re: SMC Celebrates GONNABSKINNY!!!!!!
Hey, Big congrats to you
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Re: SMC Celebrates GONNABSKINNY!!!!!!
Well done, Don 
Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!

F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
)
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