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  • #1

    Commitment Pays

    I just had to share my shocking news. Today is my weekly weigh in & I lost 4.4#. Commitment to this WOE & to exercise truly do pay off. I'm so excited about this loss & equally excited about my determination to continue with my commitment to a healthier physical/emotion/spiritual health.

    Thanks for the opportunity to share my joy!

    Glenda
    "You always had it. You always had the power."~~ Glinda the Good Witch

    Glenda
    F/5'10/47
    261/xxx/???
    "Happiness is a habit~cultivate it." Elbert Hubbard
    "Insanity is doing the same thing over and over again, but expecting different results." Albert Einstein
    Tags: None
  • #2
    Re: Commitment Pays

    Yayyyyy, Glenda! Congratulations on your commitment, determination, and terrific loss!

    Thank you for sharing your success with us!
    Start 6/15/07
    51, f, 5'10"
    198/165/165

    Goal reached March 7, 2008!

    Comment

    • #3
      Re: Commitment Pays

      That is awesome!! Way to go.


      Catrenia
      10/01/2007
      F, 5'8", 36
      240/184/160

      Goal 1: 225 10-30-07
      Goal 2: 210 12-09-07
      02/14/08 195.5 lbs. Officially out of the OBESE category (SWEET)!!
      Goal 3: 195 02-15-08
      Goal 4: 180 lbs.







      I choose to live today with more gratitude and less attitude! :)

      Comment

      • #4
        Re: Commitment Pays

        YAY Glenda!! Congratulations, that is AWESOME! You are doing excellent.
        Last edited by inhisgrip; November 12, 2007, 05:25 PM. Reason: typo
        LIZ
        27/5'3''
        Highest: 365
        Restart: 352 on 10/1/07
        *Mini goal 3: 299*
        Goal: 150 (going skydiving!)

        The difference between try and triumph is just a little umph!


        My First 5K! (that's me in the middle)






        Comment

        • #5
          Re: Commitment Pays

          CONGRATULATIONS!!!!!!! Weigh to go~
          Starting Date 3/12/04 285/165/145 - F



          Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT.

          Comment

          • #6
            Re: Commitment Pays

            keep working the plan and more losses are to follow! good job, glenda!
            JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
            4th STRAIGHT CHAMPIONSHIP

            JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

            What I Just Earned..

            Current Challenges.....

            Comment

            • #7
              Re: Commitment Pays

              Glenda!

              This is really great news, and I am so glad that you shared it with us.

              Well done...


              Watch us participate in the Veggie Challenge!

              7th Semi Annual Veggie Challenge


              Mitzi



              ~One day at a time. Realistically. Gradually. Consciously. FINALLY!




              Comment

              • #8
                Re: Commitment Pays

                Great job Glenda, thanks for sharing.
                Male
                Height: 6 ft

                SW 418
                CW 283
                GW 218
                Started on May 1, 2006

                Proud member of the Century Club






                Comment

                • #9
                  Re: Commitment Pays

                  Good news Glenda! You're doin wonderfully well!
                  Before and after:






                  PLEDGING FLIGHTS
                  Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

                  Start 10 Jan 2005. Maintenance since Aug. 2005.
                  F/56yrs/5'.4"
                  SW:77.7 LW:56.5 CW:60.1 (kilos)

                  Comment

                  • #10
                    Re: Commitment Pays

                    Thanks everyone for sharing my joy!

                    Glenda
                    "You always had it. You always had the power."~~ Glinda the Good Witch

                    Glenda
                    F/5'10/47
                    261/xxx/???
                    "Happiness is a habit~cultivate it." Elbert Hubbard
                    "Insanity is doing the same thing over and over again, but expecting different results." Albert Einstein

                    Comment

                    • #11
                      Re: Commitment Pays

                      Great going Glenda! That's an awesome loss!









                      Starting weight ....203
                      CW......173
                      GW......150
                      Female
                      5'2"

                      Comment

                      • #12
                        Re: Commitment Pays

                        Thank-you for sharing this today! I have been so frustrated with my lack of lbs lossed lately but I too will keep on with the plan and hope to see resutls like you have!!!!! Your my insiration today! Thank-you and a


                        Big High Fives!!!!!!!!!!
                        Heidi
                        Heidi
                        41-Female



                        My Journal


                        My Two Youngest



                        Tyler (GS) Olivia (D) Caleb(S) Cole (GS) and Alyssa (GD)

                        Comment

                        • #13
                          Re: Commitment Pays

                          Congratulations! Proof positive that this WOE works! What I find so great about Atkins is the inches lost even when the pounds are not going down. I have lost very little on the evil scales, but since September I have gone from almost not being able to force a pair of black jeans on my body, to being able to put them on, zip and button them and wear them to a function! How great is that????

                          Print out your post and put it where you can read it when the going gets tough.

                          Sunny!
                          People who say it can't be done, should not interrupt those doing it.


                          "Some men give up their designs when they have almost reached the goal; While others, on the contrary, obtain a victory by exerting, at the last moment, more vigorous efforts than ever before."
                          ~~Herodotus


                          Doin' the "Real Deal" Atkins 2002 since 9/15/2005
                          Sunny's Secrets: My Journal



                          Comment

                          • #14
                            Re: Commitment Pays

                            Good job Glenda !
                            Start Date: 3/11/2010
                            Start Pants Size: 14 Height: 5' 2"
                            Start Weight: 220 lbs

                            Mini Goal-1: 200lbs                             <-- Met
                            Mini Goal-2: 190lbs <-- Met
                            Mini Goal-3: 180lbs <-- Met
                            Mini Goal-4: 170lbs <-- Met
                            Ultimate Goal: 160lbs <-- Met

                            Current Weight: 220 lbs
                            Current Pants Size: 14

                            Comment

                            • #15
                              Re: Commitment Pays

                              That's awesome Glenda, i'm soooooo proud of you....



                              No Jeopardizing In January Challenge

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