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NMC Celebrates GONNABSKINNY

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  • #1

    NMC Celebrates GONNABSKINNY

    CONGRATULATIONS GONNABSKINNY For not only making goal but for passing goal

    Lady Hawke

    Attitude Changes Everything.
    Just like the butterfly, I too will awaken in my own time.
    ---><---



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  • #2
    Re: NMC Celebrates GONNABSKINNY

    Congratulations GONNABSKINNY that is awesome!!!!
    40 year old male 6' 3"

    What I know:
    1-Atkins WOE/WOL plan works
    2-I need to always work on the behaviors and triggers that make me over eat.
    3-Atkins WOL is part of the puzzle, but is not the entire thing.
    4-Self-deprecation only feeds our inner ego and not in a good way.






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    • #3
      Re: NMC Celebrates GONNABSKINNY

      congrats on exceeding your commitment again, don!
      JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
      4th STRAIGHT CHAMPIONSHIP

      JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

      What I Just Earned..

      Current Challenges.....

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      • #4
        Re: NMC Celebrates GONNABSKINNY

        Don, congrats on a job well done once again!









        Starting weight ....203
        CW......173
        GW......150
        Female
        5'2"

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        • #5
          Re: NMC Celebrates GONNABSKINNY

          Hey, Congrats Gonnabskinny!

          My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

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          • #6
            Re: NMC Celebrates GONNABSKINNY

            Gonna B Skinny--boy he knew what he was talking about when he picked that user name! He is skinny and gorgeous!

            Congrats! DON!

            Sunny!
            People who say it can't be done, should not interrupt those doing it.


            "Some men give up their designs when they have almost reached the goal; While others, on the contrary, obtain a victory by exerting, at the last moment, more vigorous efforts than ever before."
            ~~Herodotus


            Doin' the "Real Deal" Atkins 2002 since 9/15/2005
            Sunny's Secrets: My Journal



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            • #7
              Re: NMC Celebrates GONNABSKINNY

              Congratulations!! Great job!
              Starting Date 3/12/04 285/165/145 - F



              Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT.

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              • #8
                Re: NMC Celebrates GONNABSKINNY

                Don! As usual, you rock! Congrats.

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                • #9
                  Re: NMC Celebrates GONNABSKINNY

                  Thanks y'all!

                  Sunny, you are making me blush!
                  Don


                  Before @ 360 At Goal 200

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