NMC Celebrates GONNABSKINNY

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  • Lady_Hawke
    ADBB Admiral
    • May 02, 2004
    • 5053
    #1

    NMC Celebrates GONNABSKINNY

    CONGRATULATIONS GONNABSKINNY For not only making goal but for passing goal

    Lady Hawke

    Attitude Changes Everything.
    Just like the butterfly, I too will awaken in my own time.
    ---><---



    Tags: None
    • Bluebelt2007
      • Oct 20, 2007
      • 2020
      #2
      Re: NMC Celebrates GONNABSKINNY

      Congratulations GONNABSKINNY that is awesome!!!!
      40 year old male 6' 3"

      What I know:
      1-Atkins WOE/WOL plan works
      2-I need to always work on the behaviors and triggers that make me over eat.
      3-Atkins WOL is part of the puzzle, but is not the entire thing.
      4-Self-deprecation only feeds our inner ego and not in a good way.






        Comment

        • jimmie 48
          MODERATOR
          • Jul 14, 2004
          • 36081
          #3
          Re: NMC Celebrates GONNABSKINNY

          congrats on exceeding your commitment again, don!
          JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
          4th STRAIGHT CHAMPIONSHIP

          JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

          What I Just Earned..

          Current Challenges.....

            Comment

            • Mickkey
              • Jul 07, 2006
              • 2950
              #4
              Re: NMC Celebrates GONNABSKINNY

              Don, congrats on a job well done once again!









              Starting weight ....203
              CW......173
              GW......150
              Female
              5'2"

                Comment

                • Alexa
                  ADBB Admiral
                  • Nov 05, 2006
                  • 7122
                  #5
                  Re: NMC Celebrates GONNABSKINNY

                  Hey, Congrats Gonnabskinny!

                  My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

                    Comment

                    • SunnySmile501
                      Moderator Emeritus
                      • Nov 24, 2006
                      • 3697
                      #6
                      Re: NMC Celebrates GONNABSKINNY

                      Gonna B Skinny--boy he knew what he was talking about when he picked that user name! He is skinny and gorgeous!

                      Congrats! DON!

                      Sunny!
                      People who say it can't be done, should not interrupt those doing it.


                      "Some men give up their designs when they have almost reached the goal; While others, on the contrary, obtain a victory by exerting, at the last moment, more vigorous efforts than ever before."
                      ~~Herodotus


                      Doin' the "Real Deal" Atkins 2002 since 9/15/2005
                      Sunny's Secrets: My Journal



                        Comment

                        • dreamof145
                          ADBB Admiral
                          • Apr 14, 2004
                          • 5955
                          #7
                          Re: NMC Celebrates GONNABSKINNY

                          Congratulations!! Great job!
                          Starting Date 3/12/04 285/165/145 - F



                          Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT.

                            Comment

                            • sillygirl

                              Moderator Emeritus
                              • May 18, 2005
                              • 16457
                              #8
                              Re: NMC Celebrates GONNABSKINNY

                              Don! As usual, you rock! Congrats.

                                Comment

                                • gonnabskinny
                                  ADBB Admiral
                                  • Apr 03, 2007
                                  • 1540
                                  #9
                                  Re: NMC Celebrates GONNABSKINNY

                                  Thanks y'all!

                                  Sunny, you are making me blush!
                                  Don


                                  Before @ 360 At Goal 200

                                    Comment

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