My One Year Atkins Anniversary!

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  • D14965
    ADBB Advocate
    • Feb 17, 2007
    • 534
    #1

    My One Year Atkins Anniversary!

    Well all ..I finally made it to One year on Atkins.

    I must say I have surprised myself by sticking with it and doing the long haul.
    I can Honestly say that it has been a pretty easy journey! Sure I didnt lose very fast - and my losses were very far apart- but i have faith in this way of eating and that made it easy to stick with it. I feel Great , I look great and am the healthiest I have been for a long time ( confirmed by my doctor).
    and all that by eating yummy food and NEVER being hungry

    The ADBB has been a great support and lots of fun and very educational and enlightening ( THANKS EVERYONE!) HERE'S TO THE NEXT YEAR!
    Donna
    F ~
    SW 93 kilos
    CW 64 kilos
    GW 65 kilos http://www.atkinsdietbulletinboard.com/gallery/files/1/3/8/4/9/ADBBGOAL.jpg[/img
    It does not matter how slow you go so long as you dont stop .....Confucious
    Tags: None
    • Gunnadoit
      ADBB Admirer
      • Dec 27, 2007
      • 68
      #2
      Re: My One Year Atkins Anniversary!

      Way to go! Congratulations!! You should be very proud of yourself. Not many people (except maybe Atkins people) can say they stayed with a plan for a year and look at your loss of weight and gain of health! Good job.
      F/57 yrs/5'7" Restart Date 1/1/08
      HW: 267/SW: 226/CW: 210.8/GW: 160






        Comment

        • germensano
          ADBB Adventurer
          • Nov 19, 2007
          • 114
          #3
          Re: My One Year Atkins Anniversary!

          congratulations!!
          i hope last a year too ... no sorry ALL MY LIFE

          female 26 years 5'11''
          start in october 1st 2007
          s/w: 260 c/w: 199.5
          1st goal: 200 met may 19 2008
          2 goal: 190
          final goal 175
          sorry for my english





          _________________


          _

            Comment

            • cruisergal
              ADBB Advocate
              • Jan 02, 2008
              • 536
              #4
              Re: My One Year Atkins Anniversary!

              Congrats on your anniversary. What a committment you've made to this WOE. A year from now I hope I will be able to say the same. You'll have to share some of your success tips with us!








              Ida
              F55 5'5''
              HW277/LW190
              Restart Jan/01/09/SW253.5/GW175
              Mini Goals
              245Met 1/23/09
              235
              225
              215
              205
              195
              185
              175

                Comment

                • scaleskl
                  ADBB Admiral
                  • Oct 21, 2006
                  • 2597
                  #5
                  Re: My One Year Atkins Anniversary!

                  Happy anniversary and congratulations on the weight lost!
                  Kassoria 6/06 Me @ 155


                  Short term weight loss goal below!


                  TOO Much/Getting There/165


                    Comment

                    • 2BME
                      ADBB Admiral
                      • Jul 19, 2007
                      • 2125
                      #6
                      Re: My One Year Atkins Anniversary!

                      Awesome job on your weight loss and making it a lifestyle. You will continue to have great success.
                      F /5'6"

                      Keep your eating clean and your workouts dirty!
                      http://www.atkinsdietbulletinboard.c...challenge.html



                      Starting Weight: 219
                      Lowest Weight: 143
                      Goal Weight: 145-150
                      Current Weight: 169 (2nd time around)

                        Comment

                        • sallyseachange

                          Moderator Emeritus
                          • Jan 15, 2005
                          • 12313
                          #7
                          Re: My One Year Atkins Anniversary!

                          Happy Anniversary! Awesome achievement.
                          Before and after:






                          PLEDGING FLIGHTS
                          Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

                          Start 10 Jan 2005. Maintenance since Aug. 2005.
                          F/56yrs/5'.4"
                          SW:77.7 LW:56.5 CW:60.1 (kilos)

                            Comment

                            • sillygirl

                              Moderator Emeritus
                              • May 18, 2005
                              • 16457
                              #8
                              Re: My One Year Atkins Anniversary!

                              Congratulations! Feels good, doesn't it? Be proud.

                                Comment

                                • jimmie 48
                                  MODERATOR
                                  • Jul 14, 2004
                                  • 36081
                                  #9
                                  Re: My One Year Atkins Anniversary!

                                  a year on track is great! you're almost at your goal weight!

                                  CW 66.3kilos
                                  GW 65 kilos
                                  JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
                                  4th STRAIGHT CHAMPIONSHIP

                                  JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

                                  What I Just Earned..

                                  Current Challenges.....

                                    Comment

                                    • deek deek
                                      ADBB Adventurer
                                      • Jul 02, 2007
                                      • 257
                                      #10
                                      Re: My One Year Atkins Anniversary!

                                      Way To Go!! Very Good Accomplishment!!









                                      SW 220
                                      CW 160
                                      GW 150








                                      IM FINALLY GETTING A WAIST!!:oha:

                                      There Is just no other way of life!!

                                      SUMMER IS ALMOST HERE!!:NewDay



                                      A MIN. ON THE LIPS A LIFETIME ON THE HIPS!!



                                        Comment

                                        • dreamof145
                                          ADBB Admiral
                                          • Apr 14, 2004
                                          • 5955
                                          #11
                                          Re: My One Year Atkins Anniversary!

                                          Congratulations. I'm so happy for you. One year down, you've paved the way for the rest of your life to be low-carb, healthy and successful!! Whoooppppeeee, Weigh to go.
                                          Starting Date 3/12/04 285/165/145 - F



                                          Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT.

                                            Comment

                                            • teachersarah
                                              ADBB Amateur
                                              • Jan 01, 2008
                                              • 10
                                              #12
                                              Re: My One Year Atkins Anniversary!

                                              Congratulations!!!
                                              Keep up the awesome work, I need to hear all the success stories I can!
                                              Sarah
                                              (sw/221 joined WW lost
                                              Start Atkins-Jan 1, 2008
                                              SW-213-size 18
                                              mini goal/200



                                              Size 18, 213 lbs.




                                              0/1000 ab challenge for Jan.

                                                Comment

                                                • D14965
                                                  ADBB Advocate
                                                  • Feb 17, 2007
                                                  • 534
                                                  #13
                                                  Re: My One Year Atkins Anniversary!

                                                  Thanks everyone! I am really stoked ... and my secret to sucess....PATIENCE and Having Faith that the plan will work! and as confucious says ... it doesnt matter how slow you go - as long as you dont stop!
                                                  Donna
                                                  F ~
                                                  SW 93 kilos
                                                  CW 64 kilos
                                                  GW 65 kilos http://www.atkinsdietbulletinboard.com/gallery/files/1/3/8/4/9/ADBBGOAL.jpg[/img
                                                  It does not matter how slow you go so long as you dont stop .....Confucious

                                                    Comment

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