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My One Year Atkins Anniversary!

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  • #1

    My One Year Atkins Anniversary!

    Well all ..I finally made it to One year on Atkins.

    I must say I have surprised myself by sticking with it and doing the long haul.
    I can Honestly say that it has been a pretty easy journey! Sure I didnt lose very fast - and my losses were very far apart- but i have faith in this way of eating and that made it easy to stick with it. I feel Great , I look great and am the healthiest I have been for a long time ( confirmed by my doctor).
    and all that by eating yummy food and NEVER being hungry

    The ADBB has been a great support and lots of fun and very educational and enlightening ( THANKS EVERYONE!) HERE'S TO THE NEXT YEAR!
    Donna
    F ~
    SW 93 kilos
    CW 64 kilos
    GW 65 kilos http://www.atkinsdietbulletinboard.com/gallery/files/1/3/8/4/9/ADBBGOAL.jpg[/img
    It does not matter how slow you go so long as you dont stop .....Confucious
    Tags: None
  • #2
    Re: My One Year Atkins Anniversary!

    Way to go! Congratulations!! You should be very proud of yourself. Not many people (except maybe Atkins people) can say they stayed with a plan for a year and look at your loss of weight and gain of health! Good job.
    F/57 yrs/5'7" Restart Date 1/1/08
    HW: 267/SW: 226/CW: 210.8/GW: 160






    Comment

    • #3
      Re: My One Year Atkins Anniversary!

      congratulations!!
      i hope last a year too ... no sorry ALL MY LIFE

      female 26 years 5'11''
      start in october 1st 2007
      s/w: 260 c/w: 199.5
      1st goal: 200 met may 19 2008
      2 goal: 190
      final goal 175
      sorry for my english





      _________________


      _

      Comment

      • #4
        Re: My One Year Atkins Anniversary!

        Congrats on your anniversary. What a committment you've made to this WOE. A year from now I hope I will be able to say the same. You'll have to share some of your success tips with us!








        Ida
        F55 5'5''
        HW277/LW190
        Restart Jan/01/09/SW253.5/GW175
        Mini Goals
        245Met 1/23/09
        235
        225
        215
        205
        195
        185
        175

        Comment

        • #5
          Re: My One Year Atkins Anniversary!

          Happy anniversary and congratulations on the weight lost!
          Kassoria 6/06 Me @ 155


          Short term weight loss goal below!


          TOO Much/Getting There/165


          Comment

          • #6
            Re: My One Year Atkins Anniversary!

            Awesome job on your weight loss and making it a lifestyle. You will continue to have great success.
            F /5'6"

            Keep your eating clean and your workouts dirty!
            http://www.atkinsdietbulletinboard.c...challenge.html



            Starting Weight: 219
            Lowest Weight: 143
            Goal Weight: 145-150
            Current Weight: 169 (2nd time around)

            Comment

            • #7
              Re: My One Year Atkins Anniversary!

              Happy Anniversary! Awesome achievement.
              Before and after:






              PLEDGING FLIGHTS
              Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

              Start 10 Jan 2005. Maintenance since Aug. 2005.
              F/56yrs/5'.4"
              SW:77.7 LW:56.5 CW:60.1 (kilos)

              Comment

              • #8
                Re: My One Year Atkins Anniversary!

                Congratulations! Feels good, doesn't it? Be proud.

                Comment

                • #9
                  Re: My One Year Atkins Anniversary!

                  a year on track is great! you're almost at your goal weight!

                  CW 66.3kilos
                  GW 65 kilos
                  JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
                  4th STRAIGHT CHAMPIONSHIP

                  JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

                  What I Just Earned..

                  Current Challenges.....

                  Comment

                  • #10
                    Re: My One Year Atkins Anniversary!

                    Way To Go!! Very Good Accomplishment!!









                    SW 220
                    CW 160
                    GW 150








                    IM FINALLY GETTING A WAIST!!:oha:

                    There Is just no other way of life!!

                    SUMMER IS ALMOST HERE!!:NewDay



                    A MIN. ON THE LIPS A LIFETIME ON THE HIPS!!



                    Comment

                    • #11
                      Re: My One Year Atkins Anniversary!

                      Congratulations. I'm so happy for you. One year down, you've paved the way for the rest of your life to be low-carb, healthy and successful!! Whoooppppeeee, Weigh to go.
                      Starting Date 3/12/04 285/165/145 - F



                      Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT.

                      Comment

                      • #12
                        Re: My One Year Atkins Anniversary!

                        Congratulations!!!
                        Keep up the awesome work, I need to hear all the success stories I can!
                        Sarah
                        (sw/221 joined WW lost
                        Start Atkins-Jan 1, 2008
                        SW-213-size 18
                        mini goal/200



                        Size 18, 213 lbs.




                        0/1000 ab challenge for Jan.

                        Comment

                        • #13
                          Re: My One Year Atkins Anniversary!

                          Thanks everyone! I am really stoked ... and my secret to sucess....PATIENCE and Having Faith that the plan will work! and as confucious says ... it doesnt matter how slow you go - as long as you dont stop!
                          Donna
                          F ~
                          SW 93 kilos
                          CW 64 kilos
                          GW 65 kilos http://www.atkinsdietbulletinboard.com/gallery/files/1/3/8/4/9/ADBBGOAL.jpg[/img
                          It does not matter how slow you go so long as you dont stop .....Confucious

                          Comment

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