JMC Celebrates Iyshiaf!!!

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  • Lady_Hawke
    ADBB Admiral
    • May 02, 2004
    • 5053

    #1

    JMC Celebrates Iyshiaf!!!

    CONGRATULATIONS IYSHIAF You've not only made your goal, you've passed it!!!!

    Lady Hawke

    Attitude Changes Everything.
    Just like the butterfly, I too will awaken in my own time.
    ---><---



  • scaleskl
    ADBB Admiral
    • Oct 21, 2006
    • 2597

    #2
    Re: JMC Celebrates Iyshiaf!!!

    Congratulations girl on all of your hard work. Keep it up!!
    Kassoria 6/06 Me @ 155


    Short term weight loss goal below!


    TOO Much/Getting There/165


    Comment

    • lesszmore
      ADBB Advocate
      • Aug 20, 2007
      • 530

      #3
      Re: JMC Celebrates Iyshiaf!!!

      Congratulations!! That's amazing!!! You are an inspirations... hard work really does pay off!! ((hugs))
      Tasha
      f/30/5'6
      HW:243/CW:/GW:175
      Journal- " I want my sexy back"

      Comment

      • jimmie 48
        MODERATOR
        • Jul 14, 2004
        • 36081

        #4
        Re: JMC Celebrates Iyshiaf!!!

        iys!!! congrats on making that goal and so early in the month!
        this is for january, right????

        you need to set higher goals as you are reaching them so soon!
        JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
        4th STRAIGHT CHAMPIONSHIP

        JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

        What I Just Earned..

        Current Challenges.....

        Comment

        • sillygirl

          Moderator Emeritus
          • May 18, 2005
          • 16457

          #5
          Re: JMC Celebrates Iyshiaf!!!

          Woo Hoo! Surpassed it, awesome Iys!

          Comment

          • fowlergirl
            ADBB Admiral
            • Aug 09, 2007
            • 1952

            #6
            Re: JMC Celebrates Iyshiaf!!!

            Congratulations. Keep up the good work!
            F/44yrs/5'5"

            206.5/158/140



























            Comment

            • Alexa
              ADBB Admiral
              • Nov 05, 2006
              • 7122

              #7
              Re: JMC Celebrates Iyshiaf!!!

              yay, Congrats to you! Very early in the month!

              My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

              Comment

              • bradybunch
                ADBB Admiral
                • May 01, 2006
                • 5316

                #8
                Re: JMC Celebrates Iyshiaf!!!

                good job COWBOY girl. Good luck this weekend
                Male
                Height: 6 ft

                SW 418
                CW 283
                GW 218
                Started on May 1, 2006

                Proud member of the Century Club






                Comment

                • Mickkey
                  • Jul 07, 2006
                  • 2950

                  #9
                  Re: JMC Celebrates Iyshiaf!!!

                  I missed this..sorry! Congrats for doing so well Iyshiaf!









                  Starting weight ....203
                  CW......173
                  GW......150
                  Female
                  5'2"

                  Comment

                  • cafe_et_creme
                    ADBB Advocate
                    • Feb 26, 2007
                    • 805

                    #10
                    Re: JMC Celebrates Iyshiaf!!!

                    Great Job iyshiaf! Congratulations!
                    female ~ 38 ~ 5.5'
                    Re-started Atkins on 1 March 2010



                    Comment

                    • Bluebelt2007
                      • Oct 20, 2007
                      • 2020

                      #11
                      Re: JMC Celebrates Iyshiaf!!!

                      Oustanding!! Great Job!!!
                      40 year old male 6' 3"

                      What I know:
                      1-Atkins WOE/WOL plan works
                      2-I need to always work on the behaviors and triggers that make me over eat.
                      3-Atkins WOL is part of the puzzle, but is not the entire thing.
                      4-Self-deprecation only feeds our inner ego and not in a good way.






                      Comment

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