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Ladies and Gentlemen - I am proud to announce the EAGLE HAS LANDED.
Over the past weekend I somehow dropped 3 kilos and am now officially one kilo UNDER my goal weight!!!( although my ticker wouldnt let me enter a weight under my goal weight
)
I spent the weekend interstate at a music convention and my routine was turned topsy turvy ! lots of walking up and down hills to my hotel, lugging suitcases etc, lots and lots of water because the weather was hot. The food at the convention was not very atkins friendly ( as I had suspected) but there was lots of salad. I had brought sachets of salmon and tuna with me from home which I added to the salad with mayo and VOILA atkins friendly. for snacks i had nuts with me and dried GOJI berries .I had so much fun and partied hard ( no alcohol as alcohol doesnt agree with me) we danced and sang until all hours of the morning(5am) then fell into bed exhausted. I could feel the weight dropping off me
When I got home I jumped on the scales and got the news .... I am
officially an ATKINS LEGEND ( HEHEHE)
Over the past weekend I somehow dropped 3 kilos and am now officially one kilo UNDER my goal weight!!!( although my ticker wouldnt let me enter a weight under my goal weight
)I spent the weekend interstate at a music convention and my routine was turned topsy turvy ! lots of walking up and down hills to my hotel, lugging suitcases etc, lots and lots of water because the weather was hot. The food at the convention was not very atkins friendly ( as I had suspected) but there was lots of salad. I had brought sachets of salmon and tuna with me from home which I added to the salad with mayo and VOILA atkins friendly. for snacks i had nuts with me and dried GOJI berries .I had so much fun and partied hard ( no alcohol as alcohol doesnt agree with me) we danced and sang until all hours of the morning(5am) then fell into bed exhausted. I could feel the weight dropping off me
When I got home I jumped on the scales and got the news .... I am
officially an ATKINS LEGEND ( HEHEHE)
What an accomplishment!
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