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Today is my 4 year anniversary on Atkins. Thanks to everyone for the awesome support here in the ADBB. Here's to a lifetime of health, happiness and friendship for all of us.
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Starting Date 3/12/04 285/165/145 - F
Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT. -
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IT IS 4 YEARS!
becky, you are such an inspiration to so many. you are the QUEEN OF PLANNING and it shows in the way you progress with Atkins.
thanks for being here so long and sharing what you know and what you have found out with us.
JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
What I Just Earned..
Current Challenges.....
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Thanks Jo. You know I've been re-reading my journals and diary and I don't even know the woman who started this journey. She was filled with wishes and hopes, but didn't have a clue how to change things. The ADBB has helped me turn my life around and live instead of watching others live their lives. I love my life now and I know that this WOL has given me strength and courage to step outside my comfort zone and enjoy my family and friends.
My attitude has improved 1,000% ~ my health, my relationships, my outlook on the future and I can say although things in my life aren't perfect...I can now deal with obstacles in a positive light instead of reaching for comfort food.Starting Date 3/12/04 285/165/145 - F
Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT.Comment
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That is so great and very inspirational! Congrats to you and thanks for everything you do around here!Comment
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Thats awesome Becky! And yes you are definately such an inspiration to all of us on teh board!
Jen, 39, F
In maintenance
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WOW Becky! I love all of this, everything you said in this post. So there is light at the end of the tunnel ha?Originally posted by dreamof145
Congratulations on your continued success. YOU ROCK!
36/F, 5'8 "FOOD IS MY DRUG OF CHOICE.
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HW 285/SW 265/CW 178/GW 170
Next Mini Goal: 175 by Sept 16th (Isabela's BD)
Click Here to Visit MY JOURNAL
"I can do all things through Christ, who strengthens me." (Phil 4:13)Comment
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Congratulations on your successful 4 yr journey!! You are an inspirtion to me & to many others. I consider you the queen of planning!!!
Glenda
"You always had it. You always had the power."~~ Glinda the Good Witch
GlendaF/5'10/47261/xxx/???
"Happiness is a habit~cultivate it." Elbert Hubbard"Insanity is doing the same thing over and over again, but expecting different results." Albert EinsteinComment
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CONGRATULATIONS BECKY! You certainly are an inspiration to me. I'm right there on the planning
"Fail to plan-Plan to fail"
You're an awesome person and I'm so glad to have met you here.
Again, congratulations!
Sincerely, Sherri
MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
HT: 5'10.5-Highest weight-374 lbs.
Began ATKINS 07-07-04 @ 334 lbs.
Maintaned 101 lb. Weightloss
New goals-New start 03-21-10 @ 273
~~~~~~~~~~~~~~~inches lost~~~~
1st mini-goal: 260
2nd mini-goal:249
2nd mini-goal:239
3rd mini-goal:229
GOAL :225
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Wow, 4 years is amazing and it shows me that I can do this long term. I can do this forever! Thank you for being such a strong well of support to this board and helping to make it what it is.Comment
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Wow ... you truely are an inspiration. I am starting right about where you were and knowing that someone else has done it gives me the knowledge that I can do it too... thanks so much, and Congratulations!!!!!
DagComment
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Congratulations Becky. I wanted to drop in here and say thank you for your inspirational and practical words you lend to all of us here.~Joy
Start 1/2/06 Goal 6/11/07 restart 1/2/09
268.5/196/185
QUIT SMOKING JULY 23, 2006 while on Atkins
Just when you think you've eaten enough vegetables...EAT SOME MORE!
http://www.fitday.com/WebFit/PublicJournals.html?Owner=ride2joy
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Dag...you might be starting where I was, but I'm right here with you and YOU CAN DO IT. Don't let anything or anybody bring you down, keep a positive attitude and utilize all the fantastic support and friendships here. You aren't alone.Starting Date 3/12/04 285/165/145 - F
Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT.Comment
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Congratulations on 4 years! I love seeing your progress in your siggy. I've started and stopped diets and exercise programs so many times that I keep telling myself that when I reach the 6 month mark following this WOE then I will know that this WOL is really part of my life and not just a passing fad. It's people like you that keep me motivated.
Thanks for sharing!Kristine
Married Female/5'6"/33 yrs old
SW: 249 - 2/24/08
RW: 227 - 12/11/08
CW: 193.1 - 3/3/09 (I'm in ONEderland!!!
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GW: 148 -
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Happy 4 years with Atkins. I have always liked your siggy with the wonderful progress you have made and stuck to. You are an inspiration!F/ 38yr
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I would like to extend Congratulations too. Four years!
What you have achieved gives us all confirmation that it can be done! I can't thank you enough for that.
Enjoy your Anniversay!
F ~ 5' 5"
262/262/135
Restart 1/1/10
2 week Induction
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