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doing the happy dance.I've only lost 8 pounds in the past two months, but I havent quit, and haven't gained, and I feel better everyday. Hooray
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doing the happy dance.
I've only lost 8 pounds in the past two months, but I havent quit, and haven't gained, and I feel better everyday. Hooray -
Re: Today is my 3 month atkins anniversary
happy anniversary!
JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
What I Just Earned..
Current Challenges.....
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Re: Today is my 3 month atkins anniversary
Happy Anniversary! Good for you not giving up 
~Lisa~
F, 37, 5' 7", Medium Frame
I've been to the edge of 240something and I ain't going back!
CW: 188
GW: 165
1st Goal: 180
2nd Goal: 175
3rd Goal: 170
Final Goal: 165
"You get what you put into it..."Comment
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Re: Today is my 3 month atkins anniversary
Yay!Vanessa
28 F, 5'7"
Start Date: 5-19-08
SW:159/CW:153.4/GW:130
Body Fat - 30.1%/Goal - 18%
Inches lost: 23.25
C25K - W2D2
bicycle crunches: 200/2000
squats: 40/500
My Journal
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Re: Today is my 3 month atkins anniversary
Good job!
Andrea
Age 32/f, 5' 9-1/2"
Restart 02/16/2010: hw 260/sw257.8/cw239.2/gw165
18.6 pounds down, 74.2 pounds to go!
Goal #1: 230
Goal #2: 220
Goal #3: 210
Goal #4: 200
Goal #5: 190
Goal #6: 180
Goal #7: 170
GOAL: 165 by summer 2011
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Re: Today is my 3 month atkins anniversary
Don't ever give up because if you do you will look back and regret it. I've done it to myself so many times and I am trying so hard to hang in there like you. It is not always easy to keep going especially if the progress you are making doesn't turn out the way you'd like or you see others may be losing like 100 lbs in 4 months and you've lost 1 in the last 2 weeks. I think that just the fact that you have stuck it out this long says a lot about your determination. At times when I felt like I wanted to give up I just think about my starting weight and how I don't ever want to be that heavy again and I know if I stop trying I will be that heavy or worse off. So be proud of yourself, girl! You are doing awesome
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