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July Squat Winners!!!!

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  • #1

    July Squat Winners!!!!

    Heres to all our July Squatters who made Goal !!
    CONGRATS TO YOU ALL
    Alexa
    Liv
    Mommajen
    Moniegail
    Trish001
    Charks1
    Pinkbatel

    choose which you prefer and show it off proudly!!!double click on it and you'll get to the graphics and copy and paste to your siggy,Or copy and paste from here .



    Last edited by charks1; August 1, 2008, 05:40 PM.
    Charlene = Char
    5'8/F/49
    Me and my Boy Benjamin







    Tags: july, squat, winners!!!!
  • #2
    Re: July Squat Winners!!!!

    Great job!!!
    ~Lisa~
    F, 37, 5' 7", Medium Frame
    I've been to the edge of 240something and I ain't going back!
    CW: 188
    GW: 165
    1st Goal: 180
    2nd Goal: 175
    3rd Goal: 170
    Final Goal: 165
    "You get what you put into it..."

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    • #3
      Re: July Squat Winners!!!!

      Thanks Charks - added a graphic to me sig
      Startdate: November 18, 2007. Female 5'2"

      May Challenges 2010
      Push-ups: 450/800
      Abs: 850/1900
      Squats: 650/1200
      Lunges: 500/1000
      Strength: 490/1200
      Running: 50/100 km


      2 Years on Atkins.................. President Challenge Medals earned

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      • #4
        Re: July Squat Winners!!!!

        Well done everyone and thanks to Charks. Love the graphics

        My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

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        • #5
          Re: July Squat Winners!!!!

          y'all are so great to do this month after month. i am amazed that anyone can keep up with doing squats so i admire each and everyone of you that even attempts this challenge.

          CONGRATULATIONS TO THE ALL THE WINNERS!
          Alexa
          Liv
          Mommajen
          Moniegail
          Trish001
          Charks1
          Pinkbatel


          and just in case you do a copy/paste, if you do this one, you get rid of the black background . double clicking on the one char posted will get you to this.

          JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
          4th STRAIGHT CHAMPIONSHIP

          JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

          What I Just Earned..

          Current Challenges.....

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