Well, I'm half way there. Just realized it when looking at my ticket lol. Started at 310 hopeless lbs. and now i am on my way with a swagger lol. Thought I should be celebrating, and this forum and Dr. Atkins book got me this far. So, do the happy dance with me. Thanks!
Blowing my own horn
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Re: Blowing my own horn
Congrats! You're closer to your goal every day.
Gosh, you deserve to blow that horn.
Good job!!~Lisa~
F, 37, 5' 7", Medium Frame
I've been to the edge of 240something and I ain't going back!
CW: 188
GW: 165
1st Goal: 180
2nd Goal: 175
3rd Goal: 170
Final Goal: 165
"You get what you put into it..."
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Re: Blowing my own horn





happy dancing with you!
congratulations on the half way point!!!!
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Re: Blowing my own horn
That's great. How about some pictures?Atkins didn't say 'Calories don't count',
he said, 'Don't count calories.'
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Male 6 ft 3in 60 years old. Married 28 years.
Began Atkins March 04 at 260lb, reduced to 203lb by April 07 and maintained.
Blood Pressure Mar 04 147/94 . Jun 04 121/74 . Dec 04 119/72 . Jan 06 126/71 . Dec 07 110/70
Atkins makes exercise mandatory - I took up cycling - see last pics at 203lb.



http://www.fitday.com/WebFit/PublicJournals.html?Owner=labarum
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Re: Blowing my own horn
Yoohoo! You're doing it!
It's good to take credit for your hard work.
(Insert applause here)
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Re: Blowing my own horn
Yay! I'll join in the happy dance - that is a great milestone, well done
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Re: Blowing my own horn
What a milestone!
Way to go! That's so awesome.
Definitely doing the happy dance with ya!
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Re: Blowing my own horn
You have every right to blow your horn. So toot toot yeah beep beep. Great work
F/33/5'8"
Started Atkins 8/01/08
SW: 314
CW: 314
MiniGoal 290:
MiniGoal 280:
MiniGoal 270:
MiniGoal 250:
MiniGoal 200:
GW: 165

Created by MyFitnessPal.com - Free Calorie Counter
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Re: Blowing my own horn
I just love those little happy dance guys
Thanks for chiming in everyone. I feel so much better with this loss behind me. Was doing nothing physical before, and now i work out for an hour everyday 6 days a week. Actually getting my life back thank God. Again thanks
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