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Walked my first 5K today!

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  • Walked my first 5K today!

    Tried one last year.... but couldn't complete it. This morning I did the whole thing! All alone.... with only about 10 people out of 3000 BEHIND me.... but I kept walking and made it! Thinking about doing another one next weekend and have already signed up for one on the 25th!

    This site is keeping me motivated and helping me get back on the wagon after a brief fall. The weight isn't coming off as fast as I would have liked.... so I am re-doing my induction period. Found the Atkins site and the list of acceptable foods here on this site last night.... and didn't realize that nuts and peanut butter weren't on the acceptable list for induction.... and I practically lived on nuts for the first two weeks.

    Love all the posts.... keep it up. Thanks for all of the encouragement.... keep THAT up too!

    Thanks a million!

    Tammy
    Tammy

  • #2
    Re: Walked my first 5K today!

    well good for you! accomplishments and progress are yours for the taking!

    i hope you have the opportunity to read the book so you have the full benefit of the induction list of foods and the information that you will need for OWL.
    JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
    4th STRAIGHT CHAMPIONSHIP

    JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

    What I Just Earned..

    Current Challenges.....

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    • #3
      Re: Walked my first 5K today!

      Congratulations Tammy that is fantastic! Last year you couldn't complete it. This year you did AND have at least one more coming up. I wonder what's in store for you for next year...10K maybe?

      Keep up the good work!
      Grant
      x20

      Consecutive days nuts free - 0
      Consecutive work days commuted by bike - 5

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      • #4
        Re: Walked my first 5K today!

        Good job! I'm so proud and excited for you!

        I agree....next year, 10k?
        ~Lisa~
        F, 37, 5' 7", Medium Frame
        I've been to the edge of 240something and I ain't going back!
        CW: 188
        GW: 165
        1st Goal: 180
        2nd Goal: 175
        3rd Goal: 170
        Final Goal: 165
        "You get what you put into it..."

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        • #5
          Re: Walked my first 5K today!

          Well done, a big congratulations on your accomplishment!!!!

          Sarina

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          • #6
            Re: Walked my first 5K today!

            I love these boards! You guys are so supportive! Thanks so much!
            Tammy

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            • #7
              Re: Walked my first 5K today!

              FABULOUS TAMMY!! WTG!! So so so proud of you !!! My bet is, you'll be running a 5k very soon !!

              Congratulations and keep up the great work !

              Betty
              [/IMG]

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