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  • #1

    Finally Made it....

    to my 1st Weight Loss Goal

    I started Atkins on 8/4/08, its been 5 1/2 weeks and I have lost 23 lbs!! Started at 222 and now at My 1st Goal of 199!! Its been many diets off and on, many years and LOTS of Frustration trying to get out of the 200's!! I am finally in "Onderland" !!

    Atkins has been so easy to follow and I have not cheated once!!


    Thanx for letting me share my Excitement!!!!
    SW Before Atkins 228 (Lost 6lbs in July)
    SW-222 ( 8/4/08 )
    CW-185 ( 1/9/09 )
    GW-145

    Mini Goals-
    1st Goal-199 lbs. made it 9/10/08
    2nd Goal-175 lbs.

    *Summer Goal by 6/1/09 to weigh 165




    Tags: finally, it...., made
  • #2
    Re: Finally Made it....

    CONGRATULATIONS, MEL! it's always a huge deal to see onederland!!!!

    congratulations on making your first mini goal!!! and for the 23 pounds of successful weight loss!
    JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
    4th STRAIGHT CHAMPIONSHIP

    JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

    What I Just Earned..

    Current Challenges.....

    Comment

    • #3
      Re: Finally Made it....

      Congratulations!!!!
      Start Date: September 26, 2008
      Age 41
      Height 5'5"
      Stats 218.6 / 210.6 / 140 (Maybe 130 - we'll see)





      My Site / MySpace / Facebook / Twitter

      Comment

      • #4
        Re: Finally Made it....

        CONGRATS! YOU TOTALLY DESERVE TO CELEBRATE!

        Donna
        ~~~Donna~~~
        (former cereal killer)



        52.5 inches overall and
        74 pounds lost low carbin' it

        Comment

        • #5
          Re: Finally Made it....

          Welcome to Onederland!

          Awesome job! Keep up the great work! Congrats.
          Male, 51 years old
          Start Date 12/30/2005
          250/189/190
          Original goal: Lose 30 lbs by Mar. 1st, 2006. I made it!!!

          Calling it GOAL at this point. I'm happy with where I am now and hope to stay there, or maybe even take it down a little more.


          Comment

          • #6
            Re: Finally Made it....

            Mel you are looking really good! Btw, those were cute capris.


            SW: 212 (July 24)
            CW: 191 - restart Nov 2, 2009
            GW: 145



            Created by MyFitnessPal.com - Free Calorie Counter

            Comment

            • #7
              Re: Finally Made it....

              Thank You Everyone!!!

              To celebrate, I went and bought myself some new sneakers today!!!
              SW Before Atkins 228 (Lost 6lbs in July)
              SW-222 ( 8/4/08 )
              CW-185 ( 1/9/09 )
              GW-145

              Mini Goals-
              1st Goal-199 lbs. made it 9/10/08
              2nd Goal-175 lbs.

              *Summer Goal by 6/1/09 to weigh 165




              Comment

              • #8
                Re: Finally Made it....

                Congratulations you are very inspiring!

                Now, I need to do some perspiring and get to 199 myself....
                240/231/198
                6'1"
                01/09/10
                Goal 1: 229
                Goal 2: 219
                Goal 3: 209
                Goal 4: 198
                Goal 5: Maintain @195-198

                Comment

                • #9
                  Re: Finally Made it....

                  Congratulations Mel! Welcome to onederland!!!
                  F/31/5'7"
                  Restarting Atkins: 12/28/2009

                  My mini is to lose 10lbs. Done 2/22/10
                  Lose 7lbs is my next goal. Done 4/07/10
                  Lose 5lbs is my next goal. Done 4/17/10
                  Get to 149.

                  Completed Challenges:
                  Weigh? No Way Challenge, Squat Challenge, Abs
                  Read the book challenge: 10/12/08








                  Comment

                  • #10
                    Re: Finally Made it....

                    Great job!!! Keep up the awesome work!
                    ~Lisa~
                    F, 37, 5' 7", Medium Frame
                    I've been to the edge of 240something and I ain't going back!
                    CW: 188
                    GW: 165
                    1st Goal: 180
                    2nd Goal: 175
                    3rd Goal: 170
                    Final Goal: 165
                    "You get what you put into it..."

                    Comment

                    • #11
                      Re: Finally Made it....

                      congrats, hitting that under 200 mark is great.
                      BYFAITH

                      sigpic
                      202/199/136
                      5'5" female
                      start 10/4/08

                      Comment

                      • #12
                        Re: Finally Made it....

                        Congratulations!! Doesn't it just feel great!!
                        Keep up the good work!
                        Chiloe
                        sw: Sept 01/08 - 202
                        cw:
                        gw:145 then reassess
                        height 5'5", age 45

                        First goal: 189 - reached Oct.09/08
                        Second goal: 179 - reached Nov.08/08
                        Third goal: 169 - reached just before Christmas
                        got down to 154 by spring but got off track & went up 10
                        Next Goal - To stop dickin' around and meet GW by Dec 30 2009

                        Comment

                        • #13
                          Re: Finally Made it....

                          Congrats Mel. Keep up the great work!








                          Ida
                          F55 5'5''
                          HW277/LW190
                          Restart Jan/01/09/SW253.5/GW175
                          Mini Goals
                          245Met 1/23/09
                          235
                          225
                          215
                          205
                          195
                          185
                          175

                          Comment

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