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Even though I am fairly miserable right now from my surgery last week, I am very happy to report that I met my second goal and lost 20 pounds. Woohoo!
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sigpicKaren
48 year old married female
SW/170/7-14-08
CW/130/4-9-09 :)
First Mini goal-160---8/5/08:tongue:
Second mg----150--10/8/08:tongue:
Third mg------140-12/14/08;)
GW/130-4-9-09:rose:
:clover::coffee::ireland:
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Re: Yeah, lost 20 pounds
Wonderful news Karen. You go girl.Startdate: November 18, 2007. Female 5'2"
May Challenges 2010
Push-ups: 450/800
Abs: 850/1900
Squats: 650/1200
Lunges: 500/1000
Strength: 490/1200
Running: 50/100 km
2 Years on Atkins.................. President Challenge Medals earned
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Re: Yeah, lost 20 pounds
Well done!
Before and after:
PLEDGING FLIGHTS
Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475
Start 10 Jan 2005. Maintenance since Aug. 2005.
F/56yrs/5'.4"
SW:77.7 LW:56.5 CW:60.1 (kilos)Comment
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Re: Yeah, lost 20 pounds
great news, karen!!!
JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
What I Just Earned..
Current Challenges.....
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Re: Yeah, lost 20 pounds
Bless your heart, I hope your continued recovery is quick and you just keep bouncing back, and congrats on your losses!Comment
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Re: Yeah, lost 20 pounds
So glad to hear your hysterectomy went well! Even more impressed that it hasn't layed you up too much to lose weight. You are officially half way there. Do take it easy and congrats again!"Nothing in the world can take the place of persistence. Talent will not; nothing is more common than unsuccessful men with talent. Genius will not; unrewarded genius is almost a proverb. Education will not; the world is full of educated derelicts. Persistence and determination are omnipotent."
-Calvin Coolidge
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Re: Yeah, lost 20 pounds
congratulations!well done!Comment
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Re: Yeah, lost 20 pounds
Well done Karen!!!! You're such a trooper...going through surgery AND losing weight!!! I hope you're continuing to heal up nicely and everything in regards to your surgery is a complete success for you.
Keep up the great work, you're doing awesome!
Sarina
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Heaviest weight last year- 400 (2007)
Atkins start weight – 347 (July 19, 2008 )
(100 lbs. lost as of Oct 2, 2008 )
Current weight – 295
Goal weight - 150 – 160Comment
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Re: Yeah, lost 20 pounds
thank you so much everyone! I am a bit depressed and sore after my surgery and you have all made me feel so good.sigpicKaren
48 year old married female
SW/170/7-14-08
CW/130/4-9-09 :)
First Mini goal-160---8/5/08:tongue:
Second mg----150--10/8/08:tongue:
Third mg------140-12/14/08;)
GW/130-4-9-09:rose:
:clover::coffee::ireland:
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Re: Yeah, lost 20 pounds
Good on 'ya, or... should I say off 'ya lol!
Congratulations, Keep at it.Chiloe
sw: Sept 01/08 - 202
cw:
gw:145 then reassess
height 5'5", age 45
First goal: 189 - reached Oct.09/08
Second goal: 179 - reached Nov.08/08
Third goal: 169 - reached just before Christmas
got down to 154 by spring but got off track & went up 10
Next Goal - To stop dickin' around and meet GW by Dec 30 2009
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