October Stability Ball Goalies!!!!

[biogeek]

Here we are with another month of stability ball workouts behind us! A lot of minutes were put on the ball....2565 minutes total for October!

Our goalies include....

Jimmie Jo
Heidi
Livelaughlove08
biogeek

Congrats, goalies!! You've worked hard!!!!

Now in our usual line-up, we have gman....he fell a bit "short" this month. What he achieved is more than what most folks do in a whole month that reach goal....he worked out for 600 minutes on the ball. That's HUGE!!! So gman, even though you didn't reach your personal goal of 700 minutes, I'm very proud of what you've done. Congrats to you!!!!

[gman]

Re: October Stability Ball Goalies!!!!

Congrats to everyone!

And thanks! I am more than slightly addicted to the ol' magnetic sb, especially with the dumbbells. But, I am now going very light or sometimes no dumbbells, focusing on cardio, so this month will be a lot less time on the sb (sigh) and the weights (heavy sigh lol).

Here's to a great month of November on the stability ball.

PS: I hope you will be understanding that I really do have a little (pinching my fingers to show how small) problem with the sb addiction...so when I hit the gym this month I am doing a lot of abs each time on it plus a few other non-weight things.

[jimmie 48]

Re: October Stability Ball Goalies!!!!

yeah for us!!!!!

glenn, i've already said how proud i am of you. at 600 minutes, you, my friend, are more than slightly addicted. LOL [[[widening those pinching fingers of glenn]]]]

bio, thanks for hosting the challenge for us! you know i appreciate it

[hrgillespie]

Re: October Stability Ball Goalies!!!!

Congrats to my fellow Ballers!!!!!!!

Bio a special thanks for keeping us going .......

Jo a big thanks for getting us started on such a fun and rewarding exercise!

Livelaughlove08 You Rock!

Gman WOW 600 min!!!!!!!!

Congratualtions Goalies!!!!!!!!