25 pounds is fantastic! how many more do you want to lose? did you measure before starting? the tale of the tape can be even more telling of the progress you've made
JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
4th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
Thank you all.
I have not taped myself, but my waist is much smaller, so much that I need a new belt or will have to add new holes...
Started at 253, I am 228 today.
I am looking to get back to around 190 or whatever weight it is to have my flat stomach back. I would like that by April, but June is goal, and September is the line in the sand. So, I am allowing plenty of time to get there. For me it's a journey, not a race...
Congrats Steven that's so cool 25 pounds makes a world of a difference. I love what u say about it being a journey and not a race. This is so true, if some people looked at it that way it would be so much easier!!!
WOW...that's great Glad to know that this WOE is working for you. I can only imagine what it's like to lose 25lbs in two months right about now. Good Luck and keep up the Good work
Heaviest weight last year- 400 (2007) Atkins start weight – 347 (July 19, 2008 ) (100 lbs. lost as of Oct 2, 2008 - Hit 300 lbs. on this day ) Current weight – 258 Goal weight - 150 – 160
Eat Atkins and look good clothed.
Eat Atkins and exercise and look good naked!
First Month-Down 16lbs 10/13/2008
Second Month-Down 16lbs 11/13/2008
Third Month-Down 15lbs 12/13/2008
Fourth Month Down 15lbs 01/13/2009 Fifth month down 14lbs 02/13/2009
83 pounds lost to date 37 pounds to go!
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