Managed to get under the 16st mark for the first time today; pretty much started at 17st, so Im pleased with this progress over a month, especially as I've not had time to get into an exercise routine as yet!
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Re: Hit a nice target today!
YAY! Well done x224/200/165
F 38 (5'7)
Currently doing couch to 5K program to start running and loving it
Check out 'Get Running' if you have an iPhone.
24 LOST 35 TO GO
Mini Goals: 200/190/180/170/165
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Re: Hit a nice target today!
congrats on your success! i hope you'll make time for that all imiportant exercise soon!
JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
What I Just Earned..
Current Challenges.....
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Re: Hit a nice target today!
Congratulations on passing your first big hurdle!
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Re: Hit a nice target today!
I'm managing some exercise, as I work part time as a Roman guide at a museum and I wear full metal armour and kit for about 5 miles a day! I just would like to get some swimming under my belt too!
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Re: Hit a nice target today!
That certainly sounds like exercise to me!!
149.8/no weigh/ 119
1st goal: 139 (earlier weight)
what the rungs mean to me:
rung 1 - more veggies
rung 2 - dairy (some milk in coffee)
rung 3 - seeds, nuts (mostly sprinkled on salads)
rung 4 - berries, melon
rung 5 - wine -
rung 6 - beans, hummus
rung 7 - other fruits
rung 8 - carrots/ potatoes (nah, prolly not)
rung 9 - whole grains (fresh Dutch breads...)
Major Goal - 128 lbs/ healthy range
(on to pre-maintenance)
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Re: Hit a nice target today!
How much is a stone?
Congratulations for losing one!
lizHighest wt 227
Atkins start wt 215
Restart 1/29/10 201
Current 195
Goal 149
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Re: Hit a nice target today!
Congrats, not-so-chubbyroman
! You are heading in the right direction! Keep it up.
FYI - 1 stone = 14 poundsKristine
Married Female/5'6"/33 yrs old
SW: 249 - 2/24/08
RW: 227 - 12/11/08
CW: 193.1 - 3/3/09 (I'm in ONEderland!!!
)
GW: 148 -
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