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  • Omg!

    Well I went to the docs today for an MOT and the nurse weighed me...

    I was last weighed at the docs in October (two months before I started this WOE) and weighed 12st 8lbs....

    Now I weigh 10st 4lbs....

    So thats a total loss of 2st 4lbs (32lbs)

    Only 6lbs to go before my BMI is in the healthy weight range - and only 11lbs to go to my goal weight!!



  • #2
    Re: Omg!

    Fleur, that's WONDERFUL!!!!!!!!!!!!

    Congratulations!!!!!!!!!!!!!!!
    ...

    Female, age 60, 5'5", small frame

    My food journal





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    • #3
      Re: Omg!

      Thats awesome Fleur, weight to go!!



      41 pounds down and counting

      If you don't know where you are going, you will wind up somewhere else. - Yogi Berra

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      • #4
        Re: Omg!

        Way to go fleur!!!
        Start date:02/15/09 (again)
        1st mini goal: 245
        2nd mini goal: 235
        3rd mini goal: 225
        4th mini goal: 215
        5th mini goal: 199

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        • #5
          Re: Omg!

          Congratulations!!!
          "You always had it. You always had the power."~~ Glinda the Good Witch

          Glenda
          F/5'10/47
          261/xxx/???
          "Happiness is a habit~cultivate it." Elbert Hubbard
          "Insanity is doing the same thing over and over again, but expecting different results." Albert Einstein

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          • #6
            Re: Omg!

            Huzzah!!!
            "People who say it cannot be done should not interrupt those of us who are doing it." - George Bernard Shaw
            "Never discourage anyone who continually makes progress, no matter how slow." - Plato
            29/M/6'3"
            Highest Weight: 324
            Started: 1/29/09
            Starting Weight 319
            Goal #1 310 Met: 2/5/09
            Goal #2 299 Met: 2/15/09
            Goal #3 290 Met: 3/6/09
            Goal #4 280 Met:Sometime Around 4/16/09
            BIG Goal 270 Met:
            Ultimate Goal 230



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            • #7
              Re: Omg!


              Superb news. The BMI is such an important factor especially when you are facing your doctor.
              Of course, you are doing it for you too!
              "I'm not fat....I'm fluffy!"



              Female 35 217/213/140 Started 15th Feb 2009
              Wk 1 -5lbs
              Wk2 +1lb

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              • #8
                Re: Omg!

                Wow - I am so impressed! Great job.
                149.8/no weigh/ 119



                1st goal: 139 (earlier weight)
                what the rungs mean to me:
                rung 1 - more veggies
                rung 2 - dairy (some milk in coffee)
                rung 3 - seeds, nuts (mostly sprinkled on salads)
                rung 4 - berries, melon
                rung 5 - wine -
                rung 6 - beans, hummus
                rung 7 - other fruits
                rung 8 - carrots/ potatoes (nah, prolly not)
                rung 9 - whole grains (fresh Dutch breads...)
                Major Goal - 128 lbs/ healthy range
                (on to pre-maintenance)

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                • #9
                  Re: Omg!

                  Thanks all...

                  I'm so please with my progress - I have been on an extended induction but have decided it is time to move onto OWL as I don't want to just do induction 'til I reach goal and then ruin it all... I want to gradually reintroduce other foods and find my ccll and cclm so that, for the rest of my life, I am in control....

                  So, rung one, here I come!!!!

                  Fleur xxx

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                  • #10
                    Re: Omg!

                    That is truly amazing! Well done!!!
                    224/200/165
                    F 38 (5'7)
                    Currently doing couch to 5K program to start running and loving it Check out 'Get Running' if you have an iPhone.

                    24 LOST 35 TO GO
                    Mini Goals: 200/190/180/170/165




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