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  • 10lbs down in a month!!

    I lost 10lbs in 1 month exactly. The scale is now at 148 woo hoo!!
    Last edited by milfit77; March 14, 2009, 05:48 PM. Reason: messed up



    Female 31 5'2"
    Start Weight 158
    Current 148
    sigpic
    1st goal 145
    Final goal 125




  • #2
    Re: 10lbs down in a month!!

    WOO HOO!!! That's wonderful, milfit!

    Congratulations!
    ...

    Female, age 60, 5'5", small frame

    My food journal





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    • #3
      Re: 10lbs down in a month!!

      Congratulations! Feels wonderful doesn't it! Keep up the good work!
      F44yrs young 5'7" SW172/CW152/GW140
      restart date december 08, 2009!
      1st mini-goal: 160 lbs - reached Jan 05, 2010
      2nd mini-goal: 155 lbs - reached Feb 02, 2010
      3rd mini-goal: 150 lbs
      4th mini-goal: 145 lbs
      GOAL : 140 lbs :chillpill:dancingba:dancing:

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      • #4
        Re: 10lbs down in a month!!

        That's a fabulous loss, milfit! You're doing great and deserve to celebrate so live it up (just not with food)!
        Aka Nyna
        HW199/CW168.5/GW155

        "Enough is as good as a feast".~Lord Byron

        Remember, a moment on the lips, forever on the hips!

        X16 X14 X3

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        • #5
          Re: 10lbs down in a month!!

          thanks guys! I didnt have a whole lot of time to post before, but I can say that after the first week of losing 6lbs, i was feeling "let down" because I didnt see any weight loss for the next two weeks, but i am no longer squeezing into my size 10 pants, and my sz 8's are starting to fit(im wearing them now!!) I am enjoying OWL, and am starting to feel comfortable enough to try new recipes. Every day I am tested(everything has so MANY carbs lol) but I have made good choices, had some hiccups along the way.. but I honestly feel GREAT! Thanks again to everyone on this board!!



          Female 31 5'2"
          Start Weight 158
          Current 148
          sigpic
          1st goal 145
          Final goal 125



          Comment


          • #6
            Re: 10lbs down in a month!!

            way to go misfit!!! I always say this is the greatest place to be when it comes to having people helping or just for support. Keep up the great work, you'll be at your goal before you know it
            Carole
            _____________________
            May Water 130oz daily
            7th Semi Annual Veggie Challenge



            DON'T FORGET.....DRINK YOUR WATER TODAY
            Join us for the May Water Challenge!


            PLEASE


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            • #7
              Re: 10lbs down in a month!!

              GOOD JOB! i hope you are doing OWL now. if not, i think you could move on up, add some more foods and a few more carbs. you've lost about 1/3 of what you want to lose. enjoy OWL!
              JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
              4th STRAIGHT CHAMPIONSHIP

              JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

              What I Just Earned..

              Current Challenges.....

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              • #8
                Re: 10lbs down in a month!!

                Thanks everyone! jimmie 48: I am definetely at OWL! and am enjoying it.. I am just now beginning to add "recipes" to my menu.



                Female 31 5'2"
                Start Weight 158
                Current 148
                sigpic
                1st goal 145
                Final goal 125



                Comment

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