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started on the 19th of this month and as of this morning i'm down 20lbs! the only set back is that my scale i started with was off by 10 lbs so my start weight was 10 lbs higher than i thought i was, now i got a new digital scale and i'm ready to go. 80 more lbs to go!!!!!!!!
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6'1" sw285 cw215 gw185 start date 3/19/2009
mini goal-275---met
mini goal-265---met 4/1/2009
mini goal-255---met 4/24/2009
mini goal-245---met 5/30/2009
mini goal-235 ---met 06/28/2009
mini goal-225 ---met 08/02/2009
mini goal-215 ---met 09/14/2009
mini goal-205
mini goal-195
goal weight-185!!!!!!!!! -
Re: 20 lbs lost!!!!!!!!!!
Great start!!!!
Congratulations on your amazing 20 pound loss!!!! -
Re: 20 lbs lost!!!!!!!!!!
Way to go! That is Wonderful!
Female 31 5'2"
Start Weight 158
Current 148sigpic
1st goal 145
Final goal 125
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Re: 20 lbs lost!!!!!!!!!!
fantastic! congrats man!
Ryan's Road to ONEderland
Age: 25
Height: 6'2"; 1.89 meters
Starting Weight: 308 lbs; 140 kg
Atkins Start Date: 2/21/09
Mini Goal 1: 300 lbs; 136 kg reached 2/26/09
Mini Goal 2: 290 lbs; 132 kg reached 4/14/09
Mini Goal 3: 280 lbs; 127 kg reached 7/9/09
Mini Goal 4: 260 lbs; 118 kg
Mini Goal 5: 240 lbs; 109 kg
Mini Goal 6: 230 lbs; 105 kg NO LONGER OBESE!
Mini Goal 7: 220 lbs; 100 kg
Final Goal Weight: 195 lbs; 88 kg
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