I have waited a long time for this!! I'm finally over the half way hump to goal!! The last 15 or 20 pounds have been quite a fight!! I lost 2 pounds in the past week and that's great BUT I've been hitting the exercise and staying completely on plan with the proper foods. I'm not sure what else there is to tweak!! Maybe some different foods. My body is probably too accustomed to the same things over and over. I'd really like to get into the 180's in the next 2 weeks and it's going to take much more effort, I am sure! Sure do miss those induction losses but every pound gets us closer to goal!!
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More than half way to GOAL!!!
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Re: More than half way to GOAL!!!
CONGRATULATIONS! That's terrific news. Can't wait to do the same. Eight pounds to go from my high weight.
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Re: More than half way to GOAL!!!
congratulations!!"You always had it. You always had the power."~~ Glinda the Good Witch
GlendaF/5'10/47261/xxx/???
"Happiness is a habit~cultivate it." Elbert Hubbard"Insanity is doing the same thing over and over again, but expecting different results." Albert Einstein
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Re: More than half way to GOAL!!!
Congratulations! Keep up the good work and it will come off. I look forward to being in the 80's one day too!5'3" SW 198.2/CW 191.6/GW 135
Rerestarted 3/30/09
Mini Goal #1: 190
Mini Goal #2: 178.4 - 10% gone
Mini Goal #3: 169 - no longer "obese"
Mini Goal #4: 160 - lil' over 1/2 way
Mini Goal #5: 150
Mini Goal #6: 145
Mini Goal #7: 140 - no longer "overweight"
Mini Goal #8: 135 - healthy weight
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Re: More than half way to GOAL!!!
I just broke through the 80's to 179. Now that you are on the 'down side' don't be discouraged if your loss slows. I now fight for every pound, but keep in mind that each pound will now be a bigger percentage of 'you.' You are on a good roll with your exercise and I know you will be showing off goalie status in no time flat!
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Re: More than half way to GOAL!!!
Yea!!!!
~Lisa~
F, 37, 5' 7", Medium Frame
I've been to the edge of 240something and I ain't going back!
CW: 188
GW: 165
1st Goal: 180
2nd Goal: 175
3rd Goal: 170
Final Goal: 165
"You get what you put into it..."
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Re: More than half way to GOAL!!!
Awesome, awesome, awesome!!! Congrats!
Hold fast to dreams
For if dreams die
Life is a broken-winged bird
That cannot fly.
Hold fast to dreams
For when dreams go
Life is a barren field
Frozen with snow.
~Langston Hughes
Start Date: 1/1/2009
HW/SW-232; CW-189; GW-155
Mini Goal #1: 220...1/21/09
Mini Goal #2: 210...4/04/09
Mini Goal #3: 200...6/16/09
Mini Goal #4: 190...9/??/09
Mini Goal #5: 180...
"To infinity and beyond" ~Buzz Lightyear
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Re: More than half way to GOAL!!!
I'm hoping it doesn't slow too much!! I've fought for every pound for quite awhile now! Building muscle with the cardio and weightlifting has certainly added muscle mass (read:heavy)!! However, had I not lifted weights and exercised I wouldn't be wearing a size 14 at nearly 200 lbs. It's a trade off I guess but I wouldn't have it any other way. You're right about every pound now being a bigger percentage of "me." Yep, that's gonna be a tough one to accept!!Originally posted by momtomany1 View PostI just broke through the 80's to 179. Now that you are on the 'down side' don't be discouraged if your loss slows. I now fight for every pound, but keep in mind that each pound will now be a bigger percentage of 'you.' You are on a good roll with your exercise and I know you will be showing off goalie status in no time flat!
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Re: More than half way to GOAL!!!
this is wonderful, everlosing!!!! over 1/2 way is always such a good thing to see. CONGRATULATIONS!!!!
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Thank YOU, Jimmie!! Your challenges have helped me get here...no question!! When I started, I thought there was no way I could lose my goal of 70ish pounds. I know now that I can!!
Now, I am almost off to Mom's to exercise and avoid her lasagna while still appearing to be social with the carb loaders!! Thanks again!
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Re: More than half way to GOAL!!!
Blah, Blah, Blah.... Another celebration post at 196. Didn't we just celebrate like 3 pounds ago. How about really accomplishing something before we start a new post. Pathetic.... No dancing bananas for you. What's next, a party post for every even number you hit? I guess someone needs a hug.
Just kidding! You know what my mission is tonight. I can't believe you are leaving me in the dust, I thought we were in this together. 193? I need some more mich ultras and cardio to keep up. Keep going, I need someone to chase.
T. J."...Health and fitness are more than just personal goals - they're gifts we give to the people around us. Being fit and feeling on top of our game will ensure that we're there for the people who rely on us. It will make us better fathers, husbands, friends, lovers... and yes, even better sons." -David Zinczenko -Mens Health Magazine
39M/Married with two wonderful kids
Mini goal #1 - 225 1/16/2010
Mini goal #2 - Stick with this WOE until 1/31/10
Mini goal #3 - 214 No longer obese
Mini goal #4 - Stick with this WOE until 2/28/10
Mini goal #5 - Stick with this WOE until 3/31/10
Mini goal #6 - 199
Mini goal #7 - Survive Easter on plan
Mini goal #8 - Stick with this WOE until 6/30/10
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Re: More than half way to GOAL!!!
Wow! Somebody needs a hug, alright!! By the way, I DESERVE dancing bananas!! I was thinking maybe I'll just PM you for every SINGLE pound I lose...how about that?? That ought to keep you busy!! Oh look, TJ, I've lost another pound since I posted this thread!! I'm sorry......Originally posted by tfek70 View PostBlah, Blah, Blah.... Another celebration post at 196. Didn't we just celebrate like 3 pounds ago. How about really accomplishing something before we start a new post. Pathetic.... No dancing bananas for you. What's next, a party post for every even number you hit? I guess someone needs a hug.
Just kidding! You know what my mission is tonight. I can't believe you are leaving me in the dust, I thought we were in this together. 193? I need some more mich ultras and cardio to keep up. Keep going, I need someone to chase.
T. J.
Yes, I know what your mission is! I'm not leaving you in the dust...you'll whoosh and I'll stall...that's our way!! If Mich Ultras and cardio really WORK, let me know! The one Mich I tried was rather disastrous!! I'll keep after the goal so you'll have someone to chase!!
NEENERNEENER to you too!
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