10 lbs in 7 days

[SkinnyGirlInTransit]

Hi all! I just completed my first week of induction and 10 pounds are gone forever!

I love this WOE, and it has been surprisingly easy to stay perfect on plan.

I know it's only been a week, but I'm posting because I have gained so much motivation from those that have posted here. Thanks to all!!!

I love !!!

[pretty/face]

Re: 10 lbs in 7 days

Great job!!! Keep up the good work, I'm glade you found it so easy. It wasen't that way for me, keep us posted on your progress looking forward to it.

[focus83]

Re: 10 lbs in 7 days

well done on finishing your 1st week and for losing the 10lbs. keep posting often of your updates. love this forum too because always learning something new each day.

[sassy1]

Re: 10 lbs in 7 days

Congrats on completing week one and for losing 10lbs!!

It helps when one finds the plan easy! Not everyone has that experience, so enjoy the fact that you are at least for right now. Keep coming to the boards for support and encouragement! It's also nice when you can offer it to others as well, and to share in your success's with everyone as well.

Sassy

[SkinnyGirlInTransit]

Re: 10 lbs in 7 days

Thanks for the kind words everyone!

I guess when I said 'easy' I meant easier than I thought. I expected he** in a handbasket! I KNOW it will be way harder as I get closer to goal weight.

Good luck to all!

[Lacypie]

Re: 10 lbs in 7 days

Congrats on a great great start on your jorney to a thinner and healthier you!!! I got instant gratification on my start as well, so I know how you are feeling! keep in mind though... that it does slow down after those first 20 or so pounds. I struggled alot, wanting those instant results , and being frustrated that the numbers on the scale would not move for weeks at a time. but once i was doing this way of eating for more than three months, i noticed a pattern of losses. I avarage 10 lbs a month. Just know, that it took along time for you to find youself at the weight you are or, were. And it takes time for your body to adjust to those losses, and it takes time to get it all off. Don't ever give up... keep plugging away , and you will find yourself celebrating goals reached.

[SkinnyGirlInTransit]

Re: 10 lbs in 7 days

Thanks for the reality check Lacypie. Instant results is definitely the mode I'm in right now. Thankfully, from reading tons of posts, I've been getting a more realistic outlook. Slow and steady wins the race, right?

Congrats on your weight loss! 10 pounds a month is nothing to scoff at!

[blueberrylady]

Re: 10 lbs in 7 days

Congrats on your loss so far!!! That's an awesome start!!!

[Bethel107]

Re: 10 lbs in 7 days

Congratulations on your loss! Keep up the good work!

[JennyM]

Re: 10 lbs in 7 days

Thanks, I'm struggling with wt loss this 1st week. Congratulations- 10 lbs is excellent.

[kaylinsmom]

Re: 10 lbs in 7 days

Congratulations! It feels so good to say goodbye to 10 pounds!! I can't wait!
Robin