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60 pounds gone forever......

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  • 60 pounds gone forever......

    I hopped on the scale this morning! I've been waiting for it! There is was. 172 pounds on the scale!

    I have to say I'm not done yet. Goal says I have only 12 pounds to go. I'm sure I'll readjust and go lower than my current goal. I think I see more than 12 pounds of fat when I look in the mirror at my naked body! The weight is still coming off at a decent pace, so I'm just going to ride it out to figure out where my comfort zone is.

    To the newbies and guests to the site reading this, I'd like to tell you something. When I restarted Atkins, I didn't think I'd make it nearly as far as I have. I didn't lose at lightning speed and there were days and weeks of really hard work, that I didn't lose anything on the scale. I cheated ONCE on Easter and paid for it dearly for weeks. This plan works if you work it. It really does! You do have to live the plan and you have to stick with it long enough for it to pay you back! There comes a time when your body clicks with everything, the food, the exercise, the vitamins and supplements and suddenly, your body has no choice but to comply with the change. If you're struggling, keep going. Just keep going in the right direction and your body WILL catch up (or down depending on how you look at it) with your mind, I promise!! Again, I never thought I'd get this far and my goal scared me but I'm almost there and have no doubt I'm only weeks from being there!





    Restarted 12/28/2008
    232.5/162/160
    F/34 yrs old/5'9"

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  • #2
    Re: 60 pounds gone forever......

    I just noticed on FitDay - Free Weight Loss and Diet Journal, I am now 3 pounds away from a healthy weight for my height! Something else to celebrate! I can't tell you how much I busted my butt to make it out of the obesity category and now I get to be considered HEALTHY!!! Okay, 3 lbs from now but I can do it! I'm excited. June is going to be good to me! Oh, to be no longer considered OVERWEIGHT!! Doing the happy dance today!





    Restarted 12/28/2008
    232.5/162/160
    F/34 yrs old/5'9"

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    • #3
      Re: 60 pounds gone forever......

      That's awesome Ever! Congrats on sticking to it - I'm glad it continues to pay off for you
      Julie__________________F/37/5'2"__________________Start April 15, 2009


      Milestones:ozers6p4
      240 - University grad weight - Met July 29, 2009
      213 - 50% of the way to goal - Met October 21, 2009
      Onederland - Met December 23rd, 2009
      180 - High School grad weight - Met May 5, 2010
      163 - No longer obese______
      136 - No longer overweight (yes, I know this is lower than my goal weight)



      Left-Apr/09 Right-Dec/09

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      • #4
        Re: 60 pounds gone forever......

        YAYYYYYYY! So pleased for you hun xx
        224/200/165
        F 38 (5'7)
        Currently doing couch to 5K program to start running and loving it Check out 'Get Running' if you have an iPhone.

        24 LOST 35 TO GO
        Mini Goals: 200/190/180/170/165




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        • #5
          Re: 60 pounds gone forever......

          Congrat Ev- you are doing an outstanding job

          You better run out and get your steak.
          Re-Start Date 1/03/09 SW 232/LW199/CW 192
          #1 Goal 215 2/11/09
          #2 Goal- 198 4/26/09
          #3 Goal- 189
          #4 Goal- 179 #5 Goal- 160






          July 28th, 2008 Spinal Fusion L4-S1. 85% fused as of Jan 9th, 2009




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          • #6
            Re: 60 pounds gone forever......

            That's flipping awesome!!!

            Comment


            • #7
              Re: 60 pounds gone forever......

              60 lbs gone is certainly something to celebrate! Well done Ev! You must be so proud of yourself... rightly!
              Looking forward to seeing you hit goal... wherever you decide that is.
              Before and after:






              PLEDGING FLIGHTS
              Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

              Start 10 Jan 2005. Maintenance since Aug. 2005.
              F/56yrs/5'.4"
              SW:77.7 LW:56.5 CW:60.1 (kilos)

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              • #8
                Re: 60 pounds gone forever......

                Thank you to JulieB, Zarabelle, AlaskaGirl, Niko772 and sallyseachange!! Thanks for your congrats! I appreciate you taking the time to do so!

                Credit goes to the board and all of you also! Without the community here, the advice and encouragement, I wouldn't have made it this far!! Thanks for your presence on the board! It's much needed and appreciated!!





                Restarted 12/28/2008
                232.5/162/160
                F/34 yrs old/5'9"

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                • #9
                  Re: 60 pounds gone forever......

                  Congratulations, I am so happy for you. Keep up the good work.
                  Erika


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                  • #10
                    Re: 60 pounds gone forever......

                    Now thats what i call an achievement your at my target weight and hey when i get to your weight i will also be in the normal range for my height well done keep going those 3lbs will be gone in no time by the way im 184 waiting to drop down to your weight fingers crossed soon!

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                    • #11
                      Re: 60 pounds gone forever......

                      Congratulations, your posts have been an inspiration to me these past two months. I am so glad you are within just a few pounds of your goal. You have earned it! Atkins is truly the way to eat. Eva

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                      • #12
                        Re: 60 pounds gone forever......

                        You are an inspiration! Way to GO!!
                        Stats: 5'4" | HW: 218.5 | CW: 175 | GW: 170


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                        • #13
                          Re: 60 pounds gone forever......

                          Originally posted by proud mom View Post
                          Congratulations, your posts have been an inspiration to me these past two months. I am so glad you are within just a few pounds of your goal. You have earned it! Atkins is truly the way to eat. Eva
                          Eva!! You are so sweet! Thank you for your kind words! Goal is going to get further away, I think! I need to see some pictures. My only perception of progress sometimes is the big mirrors on the back wall of Walgreens!! Haven't been there for awhile. I thought maybe I'll go this week and smile at myself! LOL! Size 10 jeans are getting too big and slinking down. I'm headed to size 8 and think I might settle for size 6!

                          Emr3857, proud mom, sham and ElizabethLC, thanks for your congrats and support! I really do appreciate you coming into this thread to dance with me!! Thanks again!!





                          Restarted 12/28/2008
                          232.5/162/160
                          F/34 yrs old/5'9"

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                          • #14
                            Re: 60 pounds gone forever......

                            Golly, how did I miss this?
                            Sorry i'm late to the party.
                            CONGRATULATIONS EV!!!I'm so very, very proud of you. All your hard work and dedication is paying off. Kudos and lots of pats on the back my friend.
                            AWESOME!!!!!!!
                            MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
                            HT: 5'10.5-Highest weight-374 lbs.
                            Began ATKINS 07-07-04 @ 334 lbs.
                            Maintaned 101 lb. Weightloss
                            New goals-New start 03-21-10 @ 273
                            ~~~~~~~~~~~~~~~inches lost~~~~
                            1st mini-goal: 260
                            2nd mini-goal:249
                            2nd mini-goal:239
                            3rd mini-goal:229
                            GOAL :225




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                            • #15
                              Re: 60 pounds gone forever......

                              Originally posted by Sherri View Post
                              Golly, how did I miss this?
                              Sorry i'm late to the party.
                              CONGRATULATIONS EV!!!I'm so very, very proud of you. All your hard work and dedication is paying off. Kudos and lots of pats on the back my friend.
                              AWESOME!!!!!!!
                              Awww, Sherri!! You know I love ya!! Thank you for the kudos and pats!! And I thought losing was the hard part....maintenance---YIKES!!! It ain't over till I quit breathing!! You weren't late to the party either, I know you were just making your grand entrance! I was waiting for you!!!





                              Restarted 12/28/2008
                              232.5/162/160
                              F/34 yrs old/5'9"

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