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Two goals met + down pant sizes

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  • #1

    Two goals met + down pant sizes

    Stop needing High Blood Pressure meds - DONE!
    Workout in a XXXL shirt     - DONE!

    Was wearing a size 54 belt (on last loop). I figured I needed another one after my pants dropped off and were about to hit the floor because I had my cell phone in my pocket. Luckily I caught them. Now I'm walking around holding up my pants.

    So ... at the local fat store - new belt yesterday: Size 48. It's tight, but my pants stay up now.
    What I do:
    Elliptical gym machine 1 hr Tue-Sun
    At 320, switch to cycling on my Trek 500
    2 filtered containers water/day
    Daily salads/veggies

    Goals:
    Stop needing High Blood Pressure meds - DONE!
    Workout in a XXXL shirt     - DONE!
    Workout in a XXL shirt
    Workout in a XL shirt
    270 on the scales
    Tags: goals, pant, sizes
  • #2
    Re: Two goals met + down pant sizes

    Way to go John! What an inspiration for us all!



    Mini goal #1 - 196 - 10% of the old me gone Met 6/30/09!!!
    Mini goal #2 - 185 - BMI - no longer obese Met 12/23/09!!!
    Mini goal #3 - 174 - 20% of the old me gone
    Mini goal #4 - 154 - BMI no longer overweight

    Latest Awards

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    • #3
      Re: Two goals met + down pant sizes

      Awesome dude! Keep it up. I

      I'm keeping my belt for as long as it'll let me. It's a solid leather strap, so, I've been drilling holes in it as needed. 3 months ago it barely made it to the first belt loop, now, the "left over" is a little over 1/4 the way around me! After another hundred or so, I wonder if it'll go around me twice?
      sigpicWell, I'm half the man I used to be STP

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      • #4
        Re: Two goals met + down pant sizes

        John, your posts really inspire me. Way to go and thank you for sharing!
        GOALS
        *to be a healthy example for my daughter
        *to take mommy-baby swimming lessons and not fret about my body in a bathing suit
        *to quell my anxiety-fueled desire for sugar
        *have a family portrait taken and feel and look good
         *to use my elliptical for something other than a clothes rack
        *to be able to wear my engagement & wedding rings
        *no longer Morbidly Obese 223#
        *Onederland 199#
        *Overweight, not Obese 191#
        *A happy, healthy 170#

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        • #5
          Re: Two goals met + down pant sizes

          Your doing a great job soon we will be seeing pics of you so much slimmer because your motivated to do this for yourself .All the best well done.

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          • #6
            Re: Two goals met + down pant sizes

            Awesome! Thanks for sharing..it really is inspiring.

            x5










            5'6", 42/F, Mom of 3 boys :heartbeat :Drink2: :goldribboArmy wife:goldribbo

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            • #7
              Re: Two goals met + down pant sizes

              Congrats on making goal!!

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