Two goals met + down pant sizes

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  • JohnSantos
    ADBB Adventurer
    • May 11, 2009
    • 262
    #1

    Two goals met + down pant sizes

    Stop needing High Blood Pressure meds - DONE!
    Workout in a XXXL shirt     - DONE!

    Was wearing a size 54 belt (on last loop). I figured I needed another one after my pants dropped off and were about to hit the floor because I had my cell phone in my pocket. Luckily I caught them. Now I'm walking around holding up my pants.

    So ... at the local fat store - new belt yesterday: Size 48. It's tight, but my pants stay up now.
    What I do:
    Elliptical gym machine 1 hr Tue-Sun
    At 320, switch to cycling on my Trek 500
    2 filtered containers water/day
    Daily salads/veggies

    Goals:
    Stop needing High Blood Pressure meds - DONE!
    Workout in a XXXL shirt     - DONE!
    Workout in a XXL shirt
    Workout in a XL shirt
    270 on the scales
    Tags: goals, pant, sizes
    • Evansmom49
      • Apr 22, 2009
      • 303
      #2
      Re: Two goals met + down pant sizes

      Way to go John! What an inspiration for us all!



      Mini goal #1 - 196 - 10% of the old me gone Met 6/30/09!!!
      Mini goal #2 - 185 - BMI - no longer obese Met 12/23/09!!!
      Mini goal #3 - 174 - 20% of the old me gone
      Mini goal #4 - 154 - BMI no longer overweight

      Latest Awards

        Comment

        • chadci
          ADBB Adventurer
          • Apr 15, 2009
          • 197
          #3
          Re: Two goals met + down pant sizes

          Awesome dude! Keep it up. I

          I'm keeping my belt for as long as it'll let me. It's a solid leather strap, so, I've been drilling holes in it as needed. 3 months ago it barely made it to the first belt loop, now, the "left over" is a little over 1/4 the way around me! After another hundred or so, I wonder if it'll go around me twice?
          sigpicWell, I'm half the man I used to be STP

            Comment

            • H-bomb
              ADBB Amateur
              • Aug 24, 2007
              • 15
              #4
              Re: Two goals met + down pant sizes

              John, your posts really inspire me. Way to go and thank you for sharing!
              GOALS
              *to be a healthy example for my daughter
              *to take mommy-baby swimming lessons and not fret about my body in a bathing suit
              *to quell my anxiety-fueled desire for sugar
              *have a family portrait taken and feel and look good
               *to use my elliptical for something other than a clothes rack
              *to be able to wear my engagement & wedding rings
              *no longer Morbidly Obese 223#
              *Onederland 199#
              *Overweight, not Obese 191#
              *A happy, healthy 170#

                Comment

                • sham
                  ADBB Admiral
                  • Jan 21, 2009
                  • 4302
                  #5
                  Re: Two goals met + down pant sizes

                  Your doing a great job soon we will be seeing pics of you so much slimmer because your motivated to do this for yourself .All the best well done.

                    Comment

                    • Whatsername
                      • May 09, 2009
                      • 1111
                      #6
                      Re: Two goals met + down pant sizes

                      Awesome! Thanks for sharing..it really is inspiring.

                      x5










                      5'6", 42/F, Mom of 3 boys :heartbeat :Drink2: :goldribboArmy wife:goldribbo

                        Comment

                        • Ashan
                          ADBB Adventurer
                          • Sep 30, 2008
                          • 114
                          #7
                          Re: Two goals met + down pant sizes

                          Congrats on making goal!!

                            Comment

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