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hi.. all.. I began on January 1.. and for yesterday and today.. I am at goal weight of 120lbs... the last 3... I was doing atkins without much thought.. meaning it is very natural for me. Since I only wanted to lose 15 lbs... I have done it.. now.. I might want to take it to 115lbs and leave it there.. I am 5'2. I am working hard with my son... helping him to lose. It is slow going.. but it is what it is... thanks.. all.. LIa
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Lia
Hello, I am an autism advocate. I urge you to take care of your immune system as vaccines have heavy metals that will damage your brain and nervous system. GREEN OUR VACCINES... take the toxins out of the vaccines. 1 in 150 children are diagnosed with autism and the numbers are increasing. It is a man made epidemic as there is no such thing as a genetic one. Thank you for reading!!
5'2
Starting weight 135
Current weight 115.0
Goal weight achieved!!!!!
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Re: I am at goal weight!!!
Congrats on all your hard work, Lia!!!
You've worked hard for it, enjoy your success!
I also want to tell you how much I admire what you're doing with your son! What a wonderful mother you are! I read your posts with great interest. Keep up the awesome work! -
Re: I am at goal weight!!!
Congratulations, Lia, way to go! Do'n the happy dance for ya!!
I see you're still on inductions, are you going to "climb the rungs" as you lose that additional 5 lbs? I hope so, it will certainly help you to maintain your loss. And, you're doing wonderfully with your son, too!Jeannette
restart 6/19/09
bw/170 cw/164.06 gw/120
f/5'2"/67yrs. young!
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Re: I am at goal weight!!!
Congratulations!!Steph - Age: 24 yrs - Height: 5'4" - Original Weight: 170 lbs - Current Weight: 155 lbs - Goal Weight: 120 lbs - STAC
My Daily Atkins Blog
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Re: I am at goal weight!!!
Great job.Those 15 lbs are some of the hardest to lose.Comment
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Re: I am at goal weight!!!
CONGRATS on reaching that goal!!!!! also, you are doing a great job with your son and his journey through this WOL. i've read several of your posts and you should be commended on your efforts in helping your son become healthier.
ldyj stole my thunder a lil as i too had noticed your siggy says you are still on induction and was gonna suggest you start OWL as well. those last few lbs are hard to lose and you should definately start climbing the rungs so that you can learn to add foods back into your life and see what your body can and can not tolerate. you should actually be in the maintenance phase of the plan by now. i hope you decide to move on as induction is not meant to be used soley as the whole diet plan.
best wishes & WTG,
moniegailComment
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Re: I am at goal weight!!!
Thanks.. I have started.. though .. last couple of weeks.. of adding rye bread.. low carbs in each slice with butter.. toasted.. added to my eggs and bacon... does not seem to bother me... I managed to get off the last 2 lbs... and I had a slice of my daughter's birthday cake... anyway.. I eat alot of protein and fats... avacados.. I eat daily.... and some fruit salad.. now and then... I think my running helps alot.. I appreciate the positive posts about my son... he is doing hard work... and such a trooper.... LiaLiaHello, I am an autism advocate. I urge you to take care of your immune system as vaccines have heavy metals that will damage your brain and nervous system. GREEN OUR VACCINES... take the toxins out of the vaccines. 1 in 150 children are diagnosed with autism and the numbers are increasing. It is a man made epidemic as there is no such thing as a genetic one. Thank you for reading!!
5'2
Starting weight 135
Current weight 115.0
Goal weight achieved!!!!!
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Re: I am at goal weight!!!
Congratulations Lia! Great work!JILL
HW 298
HW (this time) 248
GOAL ONE 228 (take 2)
GOAL TWO 213 (personal goal)
GOAL THREE 199 ONE-DERLAND
FINAL GOAL 165
It's not about the results. Its about the process.
"I've never come home after a workout and said, MAN, I wish I had NOT exercised today!"
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Re: I am at goal weight!!!
Well done!! Isn't it a great feeling when you hit goal??? You should be proud of yourself and your hard work.
Before and after:
PLEDGING FLIGHTS
Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475
Start 10 Jan 2005. Maintenance since Aug. 2005.
F/56yrs/5'.4"
SW:77.7 LW:56.5 CW:60.1 (kilos)Comment
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Re: I am at goal weight!!!
Congratslia you deserve it.It doesn't matter how many lbs someone has to lose every lb takes its time and requires effort.Good luck 
with your sons weightloss keep us posted on him.
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Re: I am at goal weight!!!
congrats LIA!!!=DComment
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Re: I am at goal weight!!!
i really wanted to see this in the CELEBRATION FORUM because it certainly is an event to be CELEBRATED! CONGRATULATIONS ON REACHING YOUR GOAL!
JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
What I Just Earned..
Current Challenges.....
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Re: I am at goal weight!!!
WOOHOO!!!!! That is AWESOME!!!!!! happy dance!Find my blog at: http://keriannmb.blogspot.com/
Diagnosed Insulin Resistant in October 2007.
Committed to Atkins January 2009.
~I lost 1 pound 30 times!~
"Don't let the fear of the time it will take to accomplish something stand in the way of your doing it. The time will pass anyways; we might just as well put that passing time to the best possible use."
Started Date: 03/January/2009 - 196 lbs
Current Month: February 2010 - 163lbs
WEDDING DATE: 26/JUNE/2010 - I WILL BE A BUFF BRIDE!
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