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So I started in mid June. I think my starting weight was around 223 and wore a size 40 pants, or somewhere close to that. As today I am 195 and at a size 36, and even they are getting big. My exercise consists of running at least a mile a day 4-5 times a week and yoga 2-3 times a week. I also try to do at least 100 push ups a day. I think i may try to get to 180 but peopole are saying I am skinny as **** already
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Re: Im getting there
Congrats! Keep up the good work!
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Re: Im getting there
Good job.
Inaction breeds doubt and fear. Action breeds confidence and courage. If you want to conquer fear, do not sit home and think about it. Go out and get busy. - Dale Carnegie
Remember, I'm pulling for ya. We're all in this together! - Red Green
Arctic's Ruminations- My Atkins Journey
23 y/o, Male
5'6" to 5'11" - depending on which convenience store I'm leavingComment
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Re: Im getting there
Great work!!
Carole_____________________May Water 130oz daily
7th Semi Annual Veggie Challenge
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Re: Im getting there
Thats cool man! Congrats!
I can relate... I want to get around 180 and im still above 200 and so many people are just telling me that i need to be happy and that i am skinnny now... but...
Congrats!
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Re: Im getting there
I just need to break this deep, deep depression that I am in, due to a horrible breakup of girlfriend of 2 years. I would think looking good and losing all this weight would cheer me up and people say that it should because it is a wonderful and positive thing, but I just have darkness following me.Comment
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Re: Im getting there
great job on your weight loss! it's so great when people take notice and then follow that up with positive comments.
JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
What I Just Earned..
Current Challenges.....
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Re: Im getting there
I am going to start p90x probably around mon or tuesday. I want to stay with the low carb dirt and I have read their fist stage is low carb, no sugar. My problem is I want to stay with the LC but their other ladders start adding carbs and i really do not want to gain, just tone up. Anyone out in LC land have any idea's or suggestions. Also I want to take a recovery drink and I found one that is no carb no sugar, so I guess it is cool. Ill keep you all posted. Much love MeComment
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Re: Im getting there
Held off on some seriuos cravings last night. Was staring at some NJ fudge on the countertop. It took all my will power not to give in. I was just telling myself, maybe a little nibble wont hurt, but I know that little nibble is just the precursor to a binge and i am proud to say that I held off. I guess one of my saving graces is my will power and that has helped me stay away from booze, sweets and drugs in the past. I know it is a virtue that some people do not or have not much of, and I thank god I have a strong one. I start the P90x next week. Looking to tone up not lose. I hope I can stay on the LC diet. I have read that carbs will be needed probably for energy later in the program. If anyone has any recommendations than please post them . TY ALLComment
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