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Gotta be strong!!!

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  • #1

    Gotta be strong!!!

    Ok.. so.. ice cream was a weakness for me in my previous life... and I just have to be strong... Today here at work is an all you can, make it your self sundae buffett!!!! But, I have given that up and moved onto a more healthier life and attitude! I am doing so good right now and really do not want to take it all away!


    *i do allow myself a few tsp of Coolwhip once or twice a week though!!!

    I AM STRONG!!!

    but damn 90degree weather days and ice cream!
    Tags: gotta, strong!!!
  • #2
    Re: Gotta be strong!!!

    lol, go to love the work food. We have a popcorn machine at work here. Popcorn was one of my favorite things pre-atkins. I hate walking past the thing now...
    Inaction breeds doubt and fear. Action breeds confidence and courage. If you want to conquer fear, do not sit home and think about it. Go out and get busy. - Dale Carnegie

    Remember, I'm pulling for ya. We're all in this together! - Red Green

    Arctic's Ruminations- My Atkins Journey

    23 y/o, Male
    5'6" to 5'11" - depending on which convenience store I'm leaving

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    • #3
      Re: Gotta be strong!!!

      Originally posted by dcketcham View Post


      *i do allow myself a few tsp of Coolwhip once or twice a week though!!!

      FYI - coolwhip isn't allowed -- you should be whipping fresh heavy cream if you need a sweet treat.


      Cool Whip is made of water, corn syrup and high fructose corn syrup, hydrogenated coconut and palm kernel oil (CPKO), sodium caseinate (a milk derivative), natural and artificial flavor, xanthan and guar gums, polysorbate 60 (glycosperse), and beta carotene.[4] In some markets, such as Canada and the United States, Cool Whip is available in an aerosol can using nitrous oxide as a propellant.[5]
      Cool Whip may be deemed nondairy, but in Jewish dietary traditions, Cool Whip is considered dairy and not parve (neither meat nor dairy) because of the sodium caseinate (which is derived from milk).
      Carole
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      • #4
        Re: Gotta be strong!!!

        Originally posted by imagood1 View Post
        FYI - coolwhip isn't allowed -- you should be whipping fresh heavy cream if you need a sweet treat.


        Cool Whip is made of water, corn syrup and high fructose corn syrup, hydrogenated coconut and palm kernel oil (CPKO), sodium caseinate (a milk derivative), natural and artificial flavor, xanthan and guar gums, polysorbate 60 (glycosperse), and beta carotene.[4] In some markets, such as Canada and the United States, Cool Whip is available in an aerosol can using nitrous oxide as a propellant.[5]
        Cool Whip may be deemed nondairy, but in Jewish dietary traditions, Cool Whip is considered dairy and not parve (neither meat nor dairy) because of the sodium caseinate (which is derived from milk).
        ok.. sorry .. should have clarified better... but yes... a cool whip subsititute....

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