End of Induction Celebration

[Atkins groupie]

I can't believe how well Induction worked out for me! I love breaking zeroes, and I broke 2 of them: 240 and 230!!

Nevertheless, instead of Extended Induction, because of a desperate need for more fiber in my diet, I am moving on to Rung 1 of OWL and extending that for a good long time. I also signed up at a local gym and will be taking classes 4 days/week. It has been a long, long time.Wish me luck!

[barrnone]

Re: End of Induction Celebration

congrats and good luck! What a great start.

[farmwife]

Re: End of Induction Celebration

That's incredible!

Keep it going!

[jimmie 48]

Re: End of Induction Celebration

i really like seeing people move right on into OWL. i think you'll be most happy adding more veggies on rung 1.
congratulations on your successful induction!

[Atkins groupie]

Re: End of Induction Celebration

Thanks everyone. I am so grateful for this forum! The support and information here are great.

[Sarina D]

Re: End of Induction Celebration

Wow, just look at you go.....congratulations on the weight loss...well done!!!!!

I think it's a great idea you're moving to rung 1....you will experience great success by doing so as well.

Keep it up, you're well on your way!

Sarina
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Heaviest weight - 403 lbs. (2007)
April 1, 2008 - 387 lbs. (This is when I initially started to lose weight…but was not on Atkins at this point)
Atkins start weight – 347 lbs. (July 19, 2008 – began Atkins)
1st major goal met -----100 lbs. lost as of Oct 2, 2008 - Hit 300 lbs. on this day – From April 1-08 when I initially begin to lose weight.
2nd major goal met - 151 lbs. lost as of Jan 13, 2009 - Hit 249 lbs. on this day.
3rd major goal met - Wed, May 13-09 - Reached losing 200 lbs. in just over a year and a couple of months.
4th major goal met – Reached “Onederland” June 6-09 – 198 lbs.
5th major goal met - My 1 yr. Atkins anniversary - Weighing 184 lbs. this day
Current weight – 177 lbs.
Goal weight - 150 – 160