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  • #1

    forty pounds!

    not in a million years did i think i could do this, and whaddaya know--it happened! what's a little scary is how easy it's been. yes, definitely some ups and downs, but no rollercoasters, no deprivation, etc. i actually believe i'm going to make it to my goal! believing might be the bigger accomplishment...
    attagirl_ (43F, 5'5")
    sw 227
    cw 181 gw 140

    mini goal #1: 217 (met 4/05/09)
    mini goal #2: 197 (met 9/24/09)
    mini goal #3: 177
    mini goal #4: 157
    mini goal #5: 147
    GOAL!!!: 140

    [url=http://www.TickerFactory.com/weight-loss/w9wNDqO/]
    Tags: forty, pounds!
  • #2
    Re: forty pounds!

    Way to Go !!! Don't you just Love this WOE ??
    MAY 2010 Challenges
    ABS-1200, Squats-1200, Lunges-400, PushUps-700, Stability Ball-250 mins,
    I weigh once a week, Mondays !


    re-started 10/12/09 -F/55/5'9" -(July 14-265) 252/206/170
    Goals
    240 (nice round number)-Yippee 238.5 on 11-16-09
    226 (where I was when I fell off the wagon) - 01-03-10
    210 (another round number) -04/09/10
    199 (Onedurland!!!) -

    Comment

    • #3
      Re: forty pounds!

      Well done!!!! You're nearly half way there.... that's awesome!
      Before and after:






      PLEDGING FLIGHTS
      Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

      Start 10 Jan 2005. Maintenance since Aug. 2005.
      F/56yrs/5'.4"
      SW:77.7 LW:56.5 CW:60.1 (kilos)

      Comment

      • #4
        Re: forty pounds!

        That is great! You have so much to be proud of. Keep up the good work. You will accomplish your goal..just remember how you feel now.

        Jane

        x5










        5'6", 42/F, Mom of 3 boys :heartbeat :Drink2: :goldribboArmy wife:goldribbo

        Comment

        • #5
          Re: forty pounds!

          Congrats on the losses!
          Julie__________________F/37/5'2"__________________Start April 15, 2009


          Milestones:ozers6p4
          240 - University grad weight - Met July 29, 2009
          213 - 50% of the way to goal - Met October 21, 2009
          Onederland - Met December 23rd, 2009
          180 - High School grad weight - Met May 5, 2010
          163 - No longer obese______
          136 - No longer overweight (yes, I know this is lower than my goal weight)



          Left-Apr/09 Right-Dec/09

          Comment

          • #6
            Re: forty pounds!

            way to go - how exciting! You can do it!
            sigpic
            50/F/5'7" * ANA Start 2/1/09 * ADBB Start 9/2/09
            Journal http://www.atkinsdietbulletinboard.c...s-journey.html
            Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html
            May Challenges: Squats 700/2000 ~ Situps 630/1600 ~ Pushups 210/600 ~ Lunges 210/400 ~ Petronas Twin Towers 176/190 ~Miles 27/120 ~ Strength Training 90/250 ~ Route 66 Illinois 178/250
            Mini-goals:
            240lbs - 4/9/2009
            230lbs - 9/24/2009
            220lbs -
            Size 16 -
            BMI 30 -
            Get Wedding Ring off finger !


            Comment

            • #7
              Re: forty pounds!


              W              OW!               40#


              259/206/149
              Start               8/10/09
              ***Total -53!***


              :dancingba


              Journal
              http://www.atkinsdietbulletinboard.c...ilding-me.html

              Tell us about your weather and where you live...
              http://www.atkinsdietbulletinboard.c...-tomorrow.html

              Challenges
              Goal Met:
              9,10,11,12,02,03 Mileage
              9,10,11,12,01,02,03Water
              10,              11,12,01,02,03ABS
              12,01,02,03Strength




              Comment

              • #8
                Re: forty pounds!

                Awesome job!!!! Doesn't it feel great!!!!!!

                5'3 28 yrs old
                Started Atkins 5/11/09

                Comment

                • #9
                  Re: forty pounds!

                  i agree ..the mind is powerful.....congrats
                  Lisa Johnson
                  301/298/199
                  03/01/2010

                  (53 lbs goal )

                  Comment

                  • #10
                    Re: forty pounds!

                    That's so wonderful! C0ngratulations on the big four-o
                    JILL

                    HW 298
                    HW (this time) 248
                    GOAL ONE 228                     (take 2)
                    GOAL TWO 213 (personal goal)
                    GOAL THREE 199 ONE-DERLAND
                    FINAL GOAL 165

                     It's not about the results. Its about the process.

                    "I've never come home after a workout and said, MAN, I wish I had NOT exercised today!"



                    Comment

                    • #11
                      Re: forty pounds!

                      Its all down to your own hard work.Congrats.

                      Comment

                      • #12
                        Re: forty pounds!

                        congrats on losing 40!!! not only are you believing you can do it, YOU ARE!!!!

                        highest weight 360lbs
                        started atkins 315lbs
                        current weight 295lbs
                        first mini goal 275
                        second goal 250

                        Induction started Sept 30/09

                        Going to succeed, one day at a time!!!!!!!

                        Comment

                        • #13
                          Re: forty pounds!

                          Well done and a BIG congratulations on all that you've accomplished!!!!!

                          You have MUCH to be proud and excited about!!!!!

                          Sarina
                          ---------------
                          Heaviest weight - 403 lbs. (2007)
                          April 1, 2008 - 387 lbs. (This is when I initially started to lose weight…but was not on Atkins at this point)
                          Atkins start weight – 347 lbs. (July 19, 2008 – began Atkins)
                          1st major goal met -----100 lbs. lost as of Oct 2, 2008 - Hit 300 lbs. on this day – From April 1-08 when I initially begin to lose weight.
                          2nd major goal met - 151 lbs. lost as of Jan 13, 2009 - Hit 249 lbs. on this day.
                          3rd major goal met - Wed, May 13-09 - Reached losing 200 lbs. in just over a year and a couple of months.
                          4th major goal met – Reached “Onederland” June 6-09 – 198 lbs.
                          5th major goal met - My 1 yr. Atkins anniversary - Weighing 184 lbs. this day
                          Current weight – 172 lbs.
                          Goal weight - 150 – 160

                          My personal journey - Before and during - From 400 lbs. to 247 lbs. Not done yet!!!

                          Comment

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