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Re: Two Years on ADBB today and GOAL
huge congrats liv!
huge congrats liv!
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50/F/5'7" * ANA Start 2/1/09 * ADBB Start 9/2/09
Journal http://www.atkinsdietbulletinboard.c...s-journey.html
Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html
May Challenges: Squats 700/2000 ~ Situps 630/1600 ~ Pushups 210/600 ~ Lunges 210/400 ~ Petronas Twin Towers 176/190 ~Miles 27/120 ~ Strength Training 90/250 ~ Route 66 Illinois 178/250
Mini-goals:
240lbs - 4/9/2009
230lbs - 9/24/2009
220lbs -
Size 16 -
BMI 30 -
Get Wedding Ring off finger !
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Re: Two Years on ADBB today and GOAL
Mammoth Congratulations Liv!!!
Before and after:
PLEDGING FLIGHTS
Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475
Start 10 Jan 2005. Maintenance since Aug. 2005.
F/56yrs/5'.4"
SW:77.7 LW:56.5 CW:60.1 (kilos)Comment
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Re: Two Years on ADBB today and GOAL
YOU LOOK FANTASTIC LIV! MANY CONGRATS!
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Re: Two Years on ADBB today and GOAL
Thanks for all the wishes guys. It is great to be here. And yes I took my time but it has not really felt like a long time. It has been thrilling to see the weight coming off. And I was so out of control that just seeing the pounds not getting packed on and the clothes "getting smaller" have been rewarding.Startdate: November 18, 2007. Female 5'2"
May Challenges 2010
Push-ups: 450/800
Abs: 850/1900
Squats: 650/1200
Lunges: 500/1000
Strength: 490/1200
Running: 50/100 km
2 Years on Atkins.................. President Challenge Medals earned
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Re: Two Years on ADBB today and GOAL
Liv,
My heart is filled with joy for you. You're so inspiring to me and I'm sure many others. Congratulations on your success and cheers to your health and happiness!
Shelley
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HW: 356
SW: 334.9
CW: 280
GW: 150
Mini goals:
1: Under 300 lbs by 10/31/09 MET!!
2: At/under 265 by mom's 84th b-day 3/26/10
3: At/under 225 by 11th wedding anniv. 8/14/10
4: At/under 195 by Christmas 2010
5: At/under 160 by mom's 85th b-day 3/26/11Comment
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Re: Two Years on ADBB today and GOAL
good morning liv! pictures don't lie! you look fan-tab-u-lous! congratulations on your hard earned good health!!!!!Comment
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Re: Two Years on ADBB today and GOAL
You TOTALLY rock!
WELL DONE!
My Melting Page: A Picture Diary and Misc Other Stuff
Highest Weight: 243lbs
Atkineer since May 2002!!
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General rule of thumb for success: If it requires a degree in chemical engineering to pronounce it, you probably shouldn't eat it.
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