So I am watching the biggest loser right now and though I am being a couch potato, I am the happiest I've been in a long time.
I started Atkins the second week of January at 230lbs. And today I hit 164.5, just passing my BMI threshold from obese to overweight! I am so thrilled!
It's been challenging at times, easy at others. I started Jazzercise in July and have had so much fun. I danced in an NFL halftime show and my city's Christmas parade. I never would have done that before!
I have gone from a size 22 to a size 12! I haven't been a size 12 since 1995!
Anyone who has doubts that Atkins works or not, can come to my house and take all my fat clothes home with them.
BTW, I have a few photos here (I need to take some new ones, but don't have batteries
) -----> http://www.atkinsdietbulletinboard.c...1lbs-down.html
Thank you all for your support and knowledge!
I started Atkins the second week of January at 230lbs. And today I hit 164.5, just passing my BMI threshold from obese to overweight! I am so thrilled!
It's been challenging at times, easy at others. I started Jazzercise in July and have had so much fun. I danced in an NFL halftime show and my city's Christmas parade. I never would have done that before!
I have gone from a size 22 to a size 12! I haven't been a size 12 since 1995!
Anyone who has doubts that Atkins works or not, can come to my house and take all my fat clothes home with them.
BTW, I have a few photos here (I need to take some new ones, but don't have batteries
) -----> http://www.atkinsdietbulletinboard.c...1lbs-down.htmlThank you all for your support and knowledge!











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