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over 65 down and NO LONGER OBESE!

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  • over 65 down and NO LONGER OBESE!

    So I am watching the biggest loser right now and though I am being a couch potato, I am the happiest I've been in a long time.

    I started Atkins the second week of January at 230lbs. And today I hit 164.5, just passing my BMI threshold from obese to overweight! I am so thrilled!

    It's been challenging at times, easy at others. I started Jazzercise in July and have had so much fun. I danced in an NFL halftime show and my city's Christmas parade. I never would have done that before!

    I have gone from a size 22 to a size 12! I haven't been a size 12 since 1995!

    Anyone who has doubts that Atkins works or not, can come to my house and take all my fat clothes home with them.

    BTW, I have a few photos here (I need to take some new ones, but don't have batteries ) -----> http://www.atkinsdietbulletinboard.c...1lbs-down.html

    Thank you all for your support and knowledge!
    ----lizajayne----
    Before and after pics here
    Height 5'2"
    SW mid. Jan '09 - 230
    mini goal by mid. Aug '09 (50%) - 180 (met 8/21!)
    mini goal by XMAS '09 (no longer obese) - 165 (met 12/8!)
    mini goal (75%) - 155 (met 3/20)
    mini goal - 150 (met 4/23)
    CW April 27 '10 - 149.7
    mini goal - 140
    mini goal - 136 (no longer overweight)
    final GW - 130

  • #2
    Re: over 65 down and NO LONGER OBESE!

    Congratulations!!!
    J.

    "Your life will never change until you change your choices."

    Comment


    • #3
      Re: over 65 down and NO LONGER OBESE!

      Wonderful!!!! Congratulations to you!!!'
      Carole
      _____________________
      May Water 130oz daily
      7th Semi Annual Veggie Challenge



      DON'T FORGET.....DRINK YOUR WATER TODAY
      Join us for the May Water Challenge!


      PLEASE


      Comment


      • #4
        Re: over 65 down and NO LONGER OBESE!

        Good job Liza!
        259/206/149
        Start
        8/10/09

        ***Total -53!***



        :dancingba


        Journal
        http://www.atkinsdietbulletinboard.c...ilding-me.html

        Tell us about your weather and where you live...

        http://www.atkinsdietbulletinboard.c...-tomorrow.html

        Challenges
        Goal Met:
        9,10,11,12,02,03 Mileage
        9,10,11,12,01,02,03Water
        10,
        11,12,01,02,03ABS
        12,01,02,03Strength




        Comment


        • #5
          Re: over 65 down and NO LONGER OBESE!

          Yay! Congratulations to you! Cool about the dancing

          My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

          Comment


          • #6
            Re: over 65 down and NO LONGER OBESE!

            Congrats thats a fantastic achievement you totally deserve it!

            Comment


            • #7
              Re: over 65 down and NO LONGER OBESE!

              Wonderful!!! That's a great achievement! Well done!
              Before and after:






              PLEDGING FLIGHTS
              Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

              Start 10 Jan 2005. Maintenance since Aug. 2005.
              F/56yrs/5'.4"
              SW:77.7 LW:56.5 CW:60.1 (kilos)

              Comment


              • #8
                Re: over 65 down and NO LONGER OBESE!

                Congratulations!
                ~Babs
                F, 51

                STAC MEMBER
                Route 66 Challenge 6/250miles
                Feb. 2010 Water Challenge, 96 0z/day













                Comment


                • #9
                  Re: over 65 down and NO LONGER OBESE!

                  Way to go!! That is amazing!


                  "Failure is NOT an option!"

                  Main Goal-



                  Mini Goals-
                  230- Met!-Jan. 14 '10
                  220-
                  210-
                  200-
                  Onederland![199]-

                  Comment


                  • #10
                    Re: over 65 down and NO LONGER OBESE!

                    Thanks everyone!
                    ----lizajayne----
                    Before and after pics here
                    Height 5'2"
                    SW mid. Jan '09 - 230
                    mini goal by mid. Aug '09 (50%) - 180 (met 8/21!)
                    mini goal by XMAS '09 (no longer obese) - 165 (met 12/8!)
                    mini goal (75%) - 155 (met 3/20)
                    mini goal - 150 (met 4/23)
                    CW April 27 '10 - 149.7
                    mini goal - 140
                    mini goal - 136 (no longer overweight)
                    final GW - 130

                    Comment

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