Announcement

Collapse
No announcement yet.

First mini goal after half way

Collapse
X
Collapse
 
  • Page of 1
  • Filter
  • Time
  • Show
Clear All
new posts
Previous template Next
  • #1

    First mini goal after half way

    Starting to take longer for mini goals, but to be honest i haven't been quite as strict as before and should probably change the stage my profile lists because i usually allow myself 35-40 grams of carbs per day.

    Still, 120lbs gone and my life changed in ways i couldn't have even imagined 8 months ago. My doctor had me do full blood tests, and everything is great, with my cholesterol levels actually better than when i started! I can't even express what an inspiration this forum has been, and just hope i can come even close to inspiring others with my posts.

    I'll upload a pic wearing my old jeans soon

    EDIT: here's the picture

    Last edited by kradec; January 15, 2010, 02:24 PM.
    Start: 04/15/2009 @ 400lb
    M/32/6'2"
    Mini goal: 380lb met on 05/17/2009
    Mini goal: 360lb met on 06/16/2009
    Mini goal: 340lb met on 07/26/2009
    Mini goal: 320lb met on 09/06/2009
    Major goal (half way): 300lb met on 10/15/2009
    Mini goal: 280lb met on 12/22/2009
    Mini goal: 260lbs met on 03/23/2010
    Mini goal: 240lbs


    Tags: goal, half, mini
  • #2
    Re: First mini goal after half way

    You are having far too much carbs for extended induction but hey its working for you and you have had brilliant weight loss in just months.Many congrats,looking forward to seeing that pic you mentioned.

    Comment

    • #3
      Re: First mini goal after half way

      It's only in the last couple of months i've increased the carbs, and obviously the loss has slowed down.
      Start: 04/15/2009 @ 400lb
      M/32/6'2"
      Mini goal: 380lb met on 05/17/2009
      Mini goal: 360lb met on 06/16/2009
      Mini goal: 340lb met on 07/26/2009
      Mini goal: 320lb met on 09/06/2009
      Major goal (half way): 300lb met on 10/15/2009
      Mini goal: 280lb met on 12/22/2009
      Mini goal: 260lbs met on 03/23/2010
      Mini goal: 240lbs


      Comment

      • #4
        Re: First mini goal after half way

        kradec.... great job. You have really lost alot in such short time. That is awesome. Do you have excercise in you regimen? I have been on Atkins since 10/26 and as of yesterday I am only down 18 pounds and I feel that the weight loss is kind of slow for me. I have not been excercing so as of Sunday I have started fast walking on the treadmill. So I have started with 1m a day. I know it is a little but I will be working my way up there. Hopefully the excercise will help my pounds drop. Anyway congrats on your weightloss and any advice will be so helpful.


        10/26/09 5'4" 265lbs Size 20 pants
        S/C/G: 265/236/165
        Chest: 47" Waist: 44" Hips: 48"
        Mini Goal: 250 (met 11/23/09)
        Mini Goal: 240 (met 01/19/10)
        Mini Goal: 230
        Mini Goal: 220
        Mini Goal: 210
        Mini Goal: 199 (Onederland)
        Mini Goal: 185
        Mini Goal: 175
        Ultimate Goal: 165 or Size 10

        Comment

        • #5
          Re: First mini goal after half way

          Added the picture to the first post, those are one of my regular pairs 8 monts ago.
          Start: 04/15/2009 @ 400lb
          M/32/6'2"
          Mini goal: 380lb met on 05/17/2009
          Mini goal: 360lb met on 06/16/2009
          Mini goal: 340lb met on 07/26/2009
          Mini goal: 320lb met on 09/06/2009
          Major goal (half way): 300lb met on 10/15/2009
          Mini goal: 280lb met on 12/22/2009
          Mini goal: 260lbs met on 03/23/2010
          Mini goal: 240lbs


          Comment

          • #6
            Re: First mini goal after half way

            woo hoo congrats on the great job you are doing morphing your body to the healthier smaller new version.

            So if you are enjoying those added carbs check out the OWL forum. you can squat at your 35-40 grams and check out the rungs if you want. Aftewr so many months in induction I'd bet some more veggies nuts fresh dairy and berries would help with any missing vits and minerals to hel keep you shrinking along toward goal weight.
            by the book atkinseer

            started 6/1/02 at 313
            goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


            Comment

            • #7
              Re: First mini goal after half way

              Woo! Well done! Thanks for sharing your picture

              My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

              Comment

              • #8
                Re: First mini goal after half way

                Wow!!!
                That is awesome!
                Great job on losing so much weight and getting in shape.
                Your eyes saw my unformed body. All my days were written in Your book before one of them ever came to be. Psalm 139:16







                Stay at home mom...Homeschooling Mom...and lovin' it


                Goals...wow, when you break them up they sure look easiser!
                1st-170lbs
                2nd-150lbs
                Final-135lbs

                Comment

                • #9
                  Re: First mini goal after half way

                  WOW YOU ARE TOTALLY INSPIRING!!!
                  F44yrs young 5'7" SW172/CW152/GW140
                  restart date december 08, 2009!
                  1st mini-goal: 160 lbs - reached Jan 05, 2010
                  2nd mini-goal: 155 lbs - reached Feb 02, 2010
                  3rd mini-goal: 150 lbs
                  4th mini-goal: 145 lbs
                  GOAL : 140 lbs :chillpill:dancingba:dancing:

                  Comment

                  • #10
                    Re: First mini goal after half way

                    WELL DONE!!!!!!!!!

                    Congratulations on all that you have accomplished, you've done a GREAT job and I'm absolutely thrilled for you!!!!

                    Keep it up, you're doing awesome!

                    I wish you all the very best on your continued journey to great health.

                    Sarina
                    -------------------
                    Heaviest weight - 403 lbs. (2007)
                    April 1, 2008 - 387 lbs. (This is when I initially started to lose weight…but was not on Atkins at this point)
                    Atkins start weight – 347 lbs. (July 19, 2008 – began Atkins)
                    1st major goal met -----100 lbs. lost as of Oct 2, 2008 - Hit 300 lbs. on this day – From April 1-08 when I initially begin to lose weight.
                    2nd major goal met - 151 lbs. lost as of Jan 13, 2009 - Hit 249 lbs. on this day.
                    3rd major goal met - Wed, May 13-09 - Reached losing 200 lbs. in just over a year and a couple of months.
                    4th major goal met – Reached “Onederland” June 6-09 – 198 lbs.
                    5th major goal met - My 1 yr. Atkins anniversary - Weighing 184 lbs. this day
                    Current weight – 173.2 lbs.
                    Goal weight - 150 – 160

                    My personal Journey -
                    http://www.atkinsdietbulletinboard.c...-done-yet.html (Before and during - From 400 lbs. to 247 lbs. Not done yet!!!) (Before and during - From 400 lbs. to 247 lbs. Not done yet!!!) (Before and during - From 400 lbs. to 247 lbs. Not done yet!!!)

                    My Journal -
                    http://www.atkinsdietbulletinboard.c...s-valleys.html (My journey through peaks and valleys) (My journey through peaks and valleys) (My journey through peaks and valleys)

                    Comment

                    Previous template Next
                    Working...
                    X