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  • #1

    It's been a year!

    It's been a year that my BF and I started Atkins! I've lost 68.4lbs! I'm so excited and see my goal weight approaching! I this WOE!
    ----lizajayne----
    Before and after pics here
    Height 5'2"
    SW mid. Jan '09 - 230
    mini goal by mid. Aug '09 (50%) - 180 (met 8/21!)
    mini goal by XMAS '09 (no longer obese) - 165 (met 12/8!)
    mini goal (75%) - 155 (met 3/20)
    mini goal - 150 (met 4/23)
    CW April 27 '10 - 149.7
    mini goal - 140
    mini goal - 136 (no longer overweight)
    final GW - 130
    Tags: it's, year!
  • #2
    Re: It's been a year!

    Congratulations!!!
    J.

    "Your life will never change until you change your choices."

    Comment

    • #3
      Re: It's been a year!

      good for you!!!
      f/30/5'2
      restart weight: feb 9 @ 125
      1st goal weight: feb 15 @ 120
      ultimate goal weight:       mar 15 @ 115
















      Comment

      • #4
        Re: It's been a year!

        Congrats
        Julie__________________F/37/5'2"__________________Start April 15, 2009


        Milestones:ozers6p4
        240 - University grad weight - Met July 29, 2009
        213 - 50% of the way to goal - Met October 21, 2009
        Onederland - Met December 23rd, 2009
        180 - High School grad weight - Met May 5, 2010
        163 - No longer obese______
        136 - No longer overweight (yes, I know this is lower than my goal weight)



        Left-Apr/09 Right-Dec/09

        Comment

        • #5
          Re: It's been a year!

          SINCERE CONGRATULATIONS!!! Proof that this works when you are committed!!!
          F44yrs young 5'7" SW172/CW152/GW140
          restart date december 08, 2009!
          1st mini-goal: 160 lbs - reached Jan 05, 2010
          2nd mini-goal: 155 lbs - reached Feb 02, 2010
          3rd mini-goal: 150 lbs
          4th mini-goal: 145 lbs
          GOAL : 140 lbs :chillpill:dancingba:dancing:

          Comment

          • #6
            Re: It's been a year!

            Wow - excellent work!
            35yo wife and mother to three kids - 14 yrs / 2.75 yrs / 10.75 mo
            Mini-Goals: 145 DONE 10/03/09 / 140 DONE 11/05/09 / 135 DONE 01/29/10! / 130
            Blog Journal


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            • #7
              Re: It's been a year!

              Liza,

              Congrats!
              259/206/149
              Start               8/10/09
              ***Total -53!***


              :dancingba


              Journal
              http://www.atkinsdietbulletinboard.c...ilding-me.html

              Tell us about your weather and where you live...
              http://www.atkinsdietbulletinboard.c...-tomorrow.html

              Challenges
              Goal Met:
              9,10,11,12,02,03 Mileage
              9,10,11,12,01,02,03Water
              10,              11,12,01,02,03ABS
              12,01,02,03Strength




              Comment

              • #8
                Re: It's been a year!

                Many congrats on your year!!! Here's to many more!
                Before and after:






                PLEDGING FLIGHTS
                Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

                Start 10 Jan 2005. Maintenance since Aug. 2005.
                F/56yrs/5'.4"
                SW:77.7 LW:56.5 CW:60.1 (kilos)

                Comment

                • #9
                  Re: It's been a year!

                  congrats on 1 year!

                  Comment

                  • #10
                    Re: It's been a year!

                    Happy Anniversary!!

                    Comment

                    • #11
                      Re: It's been a year!

                      Love to hear these stories. Nice of this cold morning.
                      Keep it going
                      Startdate: November 18, 2007. Female 5'2"

                      May Challenges 2010
                      Push-ups: 450/800
                      Abs: 850/1900
                      Squats: 650/1200
                      Lunges: 500/1000
                      Strength: 490/1200
                      Running: 50/100 km


                      2 Years on Atkins.................. President Challenge Medals earned

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