On February 10th I will celebrate my Atkins anniversary of 7 months!!! I started out weighing a miserable 330 lbs. I couldn't walk up stairs let alone, JOG 10 seconds on the treadmill! Today I am 70 lbs lighter,at 260!! I am in shock at my success with the Atkins plan. This is my second time around on Atkins, and more successful! Words can not describe the freedom I feel from those 70lbs I have more energy than I can remember. I am encourage daily how great I look by my wonderful,supportive husband, and co-workers! I work out on my treadmill 3-4 times a week running intervals, YES running!! I never ever thought I would or could do this!! Thanks to Atkins, I am on my road to freedom! I look forward to many more anniversaries 



















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