50-pound club

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  • MelissaF_07
    ADBB Adventurer
    • Dec 31, 2006
    • 104

    #1

    50-pound club

    I weighed in at 279.8 this morning. Down from my high of 330 in 2004. I'm working on this 10 years, off and on, not all with Atkins, but low-carb in general. I still have 130 to go, but I've found my golden ticket (sugar-free of course) and I'm going for goal.
    I just want to say thank you to everyone who helped me since I joined. It actually took a health scare to get me permanently on track, but I never forgot advice I've been given.
    Melissa F. - "Modified" Induction start 2/11/10
    HW 330/SW 281.8/CW 279.2/GW 150
    "I can have excuses, or I can have results. I can not have both." -- Dr. Jim Garlow
  • Desertthorn

    Administrator Emeritus
    • Mar 06, 2003
    • 7053

    #2
    Re: 50-pound club

    Hi Melissa, Thats awesome. Your doing amazing well. Congrats



    41 pounds down and counting

    If you don't know where you are going, you will wind up somewhere else. - Yogi Berra

    Comment

    • djb
      ADBB Adventurer
      • Oct 25, 2009
      • 162

      #3
      Re: 50-pound club

      welldone



      started 27/10/2009 at 252lbs goal weight 190 lbs

      im 28 6ft 2"

      weight loss so far 79 lbs yeehaa

      im now in the 50 club

      current weight 173 lbs

      GOAL WEIGHT MET 14/02/2010

      Comment

      • sham
        ADBB Admiral
        • Jan 21, 2009
        • 4302

        #4
        Re: 50-pound club

        Doing well,congrats!

        Comment

        • foxfire1977
          ADBB Admirer
          • May 08, 2007
          • 50

          #5
          Re: 50-pound club

          Great job!! Stick with it and you'll get there, you can do it.



          F/32/5'6
          start 1/25/10

          EAT OFTEN TO CURB CRAVINGS !!!!!!


          NOTHING TASTES AS GOOD AS BEING THIN FEELS

          If you do what you've always done, you'll get what you always got".

          Don't give up!!

          Comment

          • MelissaF_07
            ADBB Adventurer
            • Dec 31, 2006
            • 104

            #6
            Re: 50-pound club

            Thanks everyone.
            Melissa F. - "Modified" Induction start 2/11/10
            HW 330/SW 281.8/CW 279.2/GW 150
            "I can have excuses, or I can have results. I can not have both." -- Dr. Jim Garlow

            Comment

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