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50-pound club

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  • #1

    50-pound club

    I weighed in at 279.8 this morning. Down from my high of 330 in 2004. I'm working on this 10 years, off and on, not all with Atkins, but low-carb in general. I still have 130 to go, but I've found my golden ticket (sugar-free of course) and I'm going for goal.
    I just want to say thank you to everyone who helped me since I joined. It actually took a health scare to get me permanently on track, but I never forgot advice I've been given.
    Melissa F. - "Modified" Induction start 2/11/10
    HW 330/SW 281.8/CW 279.2/GW 150
    "I can have excuses, or I can have results. I can not have both." -- Dr. Jim Garlow
    Tags: 50-pound, club
  • #2
    Re: 50-pound club

    Hi Melissa, Thats awesome. Your doing amazing well. Congrats



    41 pounds down and counting

    If you don't know where you are going, you will wind up somewhere else. - Yogi Berra

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    • #3
      Re: 50-pound club

      welldone



      started 27/10/2009 at 252lbs goal weight 190 lbs

      im 28 6ft 2"

      weight loss so far 79 lbs yeehaa

      im now in the 50 club

      current weight 173 lbs

      GOAL WEIGHT MET 14/02/2010

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      • #4
        Re: 50-pound club

        Doing well,congrats!

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        • #5
          Re: 50-pound club

          Great job!! Stick with it and you'll get there, you can do it.



          F/32/5'6
          start 1/25/10

          EAT OFTEN TO CURB CRAVINGS !!!!!!


          NOTHING TASTES AS GOOD AS BEING THIN FEELS

          If you do what you've always done, you'll get what you always got".

          Don't give up!!

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          • #6
            Re: 50-pound club

            Thanks everyone.
            Melissa F. - "Modified" Induction start 2/11/10
            HW 330/SW 281.8/CW 279.2/GW 150
            "I can have excuses, or I can have results. I can not have both." -- Dr. Jim Garlow

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