SUCH a good day!!

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  • lannerjarv
    ADBB Adventurer
    • Jan 23, 2010
    • 204
    #1

    SUCH a good day!!

    so not only did i meet a mini goal a couple days ago, but i ran 5.5K today for the first time!
    i started learning how to run through a clinic on February 8th and today I successfully completed a run that was 5.5K (3.41 miles).

    SO STOKED! sure is a lot easier to run with a lighter body
    F 28years 5'7" HW 212/SW206.6/CW185/GW160
    Atkins start date: January 25, 2010
     1st goal: 200 - Met January 29, 2010
         2nd goal: 190 - Met March 26, 2010
     3rd goal: 180
    4th goal: 170
    GOAL 160!!!
    Journal: http://tinyurl.com/yfr9om5
    Progress Pics:    http://tinyurl.com/yguedch

    Tags: day!!, good
    • Farley
      ADBB Advocate
      • Feb 11, 2010
      • 759
      #2
      Re: SUCH a good day!!

      Congratulations. I had been working up to 5km when I was doing cardio regularly. Since then I have been doing mostly weights, so I doubt I have the 4.5km in me that I had before. Also great job meeting your second goal.

      Keep up the great work!
      <fitday link

        Comment

        • JaxMama
          ADBB Advocate
          • Jan 10, 2009
          • 608
          #3
          Re: SUCH a good day!!

          Way to go!

            Comment

            • atkinsgal08
              ADBB Admiral
              • Aug 23, 2007
              • 5787
              #4
              Re: SUCH a good day!!

              Good job!
              J.

              "Your life will never change until you change your choices."

                Comment

                • Jules1980
                  ADBB Admiral
                  • Jul 24, 2009
                  • 1088
                  #5
                  Re: SUCH a good day!!

                  This Kicks A$$!!!
                  I used to LOVE LOVE LOVE running, but had a knee injury a couple of months ago...hoping to get back at it soon..but for right now the bike is serving me well
                  Good job and enjoy the trails beneath your feet




                  HW-162/SW-152/CW-140/GW-130...and than some later if needed!

                  First goal met 10lbs down
                  now on for the next 10

                    Comment

                    • Browneyedmelly
                      ADBB Adventurer
                      • Jul 15, 2009
                      • 337
                      #6
                      Re: SUCH a good day!!

                      That's great!!!...My one dream is to be able to actually run a mile....

                        Comment

                        • sham
                          ADBB Admiral
                          • Jan 21, 2009
                          • 4302
                          #7
                          Re: SUCH a good day!!

                          Thats great!

                            Comment

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