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SUCH a good day!!

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  • #1

    SUCH a good day!!

    so not only did i meet a mini goal a couple days ago, but i ran 5.5K today for the first time!
    i started learning how to run through a clinic on February 8th and today I successfully completed a run that was 5.5K (3.41 miles).

    SO STOKED! sure is a lot easier to run with a lighter body
    F 28years 5'7" HW 212/SW206.6/CW185/GW160
    Atkins start date: January 25, 2010
     1st goal: 200 - Met January 29, 2010
         2nd goal: 190 - Met March 26, 2010
     3rd goal: 180
    4th goal: 170
    GOAL 160!!!
    Journal: http://tinyurl.com/yfr9om5
    Progress Pics:    http://tinyurl.com/yguedch

    Tags: day!!, good
  • #2
    Re: SUCH a good day!!

    Congratulations. I had been working up to 5km when I was doing cardio regularly. Since then I have been doing mostly weights, so I doubt I have the 4.5km in me that I had before. Also great job meeting your second goal.

    Keep up the great work!
    <fitday link

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    • #3
      Re: SUCH a good day!!

      Way to go!

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      • #4
        Re: SUCH a good day!!

        Good job!
        J.

        "Your life will never change until you change your choices."

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        • #5
          Re: SUCH a good day!!

          This Kicks A$$!!!
          I used to LOVE LOVE LOVE running, but had a knee injury a couple of months ago...hoping to get back at it soon..but for right now the bike is serving me well
          Good job and enjoy the trails beneath your feet




          HW-162/SW-152/CW-140/GW-130...and than some later if needed!

          First goal met 10lbs down
          now on for the next 10

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          • #6
            Re: SUCH a good day!!

            That's great!!!...My one dream is to be able to actually run a mile....

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            • #7
              Re: SUCH a good day!!

              Thats great!

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