First goal met now onto the 2nd

[kick131313]

I have met my first goal this past weekend before I left for Vegas. I was so excited to get below 300 before we came here.

Now the next goal will be 275 before I leave on my next vacation in July.

Since my last post, I have reevaluated what I had been eating and had too many veggies and salad in my daily diet. Since then, I have kept mostly to protein and 3 meals a day with a snack. Even with drinking since it is summertime and vacation, I am doing great and so excited. Not sure when the last time I was below 300lbs was!!!!!!!

[Georgiana]

Re: First goal met now onto the 2nd

Congrats on your results so far!

I have kept mostly to protein

How much fat are you eating? Atkins is high fat, not high protein.

[sham]

Re: First goal met now onto the 2nd

Congrats!!!!!!
Keep it up.