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  • #1

    Hey Atkins Newbie I need this to work

    Hi my names guy_solo i'm going to try the atkins lifestyle because i'm overweight and need to lose weight i just don't feel healthy!

    Anyway hey everyone glad to be part of the family.

    Just started induction today hopefully with crossed fingers it will work for me.



    Male 22 years old

    Start Weight: 289
    Current Weight: 238
    Start date 28/01/07 (i'm English so this is how we write the date)

    I'm a second time arounder.

    :oha: :oha: :oha: :oha:
    Tags: None
  • #2
    Welcome to ha :wave

    Hopefully you've read the 2002 edition of DANDR ... that will get your started on the right track!

    Betty
    [/IMG]

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    • #3
      Welcome to the board, Guy!

      You've found the best place around for support and motivation.

      Good luck!
      Jim


      Yes I'm eating a smore in the picture, how do you think I got so fat?
      M/41/6'2"
      Original Start 348 6/14/04 Low 275.2 9/13/2005
      Restart 338.0 2/5/10 ---Current 325.0 2/22/10---Goal 210(195?)

      February miles run - 20
      "It's very hard in the beginning to understand that the whole idea is not to beat the other runners. Eventually you learn that the competition is against the little voice inside you that wants you to quit" - George Sheehan

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      • #4
        Welcome to the boards!


        This way of life DOES work, as long as you are careful to follow the rules of induction. Reading the book is ESSENTIAL. Don't be afraid to ask questions on the board, people here are more then willing to help.

        I always find the third day of induction to be the hardest. That is when our body is really craving carbs.. if you can get past that phase, YOU WILL BE ON YOUR WAY!! You will be less hungry and have more energy!

        Take care and goodluck!
        F/29/5'2
        HW262/SW195/CW189/GW135
        Did Atkins back in 2005 and went from 262 to 182!
        Starting Nov 4th 2009 again at 195
        First mini-goal: 187 by thanksgiving
        Second mini-goal: 181 by Xmas trip to see in-laws in LA, size 14's!



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