Hey all, I came on here to hopefully find some people to chat with about this diet, because I've done it before, but it only lasted about a month, but I did lose weight and was happy with it, but now have gained it back plus more, I'm now 5'6" and weighing 215, which is the most I've ever weighed. I'm 18 years old and my name is Ashley so if anyone would like to talk and/or give me tips on how to make it work, it'd be very much appreciated. Thanks.
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Welcome Ashley. Glad you decided to join the ADBB. You will not be sorry. There are a lot of young people here in the forums that are making great progress in their weight loss. Everyone here is great for giving support and motivation in our journeys to get healthy and lose the weight.
Best wishes and keep up posted on your progress. If you have any questions, don't hesitate to ask!Starting Date 3/12/04 285/165/145 - F

Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT.
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Welcome to the
ha . I'm sure with the help of this board you will do great this time around!! There is plenty of encouragement and advice to be found here. Goodluck!
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