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I'm not new to low carb, but I guess this is the first time I've actually read DANDR and started hard-core Induction. I've lost weight before doing this (nearly 70 lbs)--but I gained it all back plus 30 more within 3 years (college/dorm life full of fast food will do that to ya!) Anyway, my husband and I are both starting Induction...me officially as of today. I am hoping to lose ALL of my weight this time, AND keep it off FOR GOOD!!!!! It's great to be here! :joy
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Hi and welcome. I am so glad you have come to join us. Let us know if we can help!~Lauren~
support? Isn't it time to give some back?
Ask a mod how today. -
If you've done it before, you can do it again!!! And with the help of this board, I'm sure you will keep it off for good this time! Goodluck :icondanceF/29/5'2
HW262/SW195/CW189/GW135
Did Atkins back in 2005 and went from 262 to 182!
Starting Nov 4th 2009 again at 195
First mini-goal: 187 by thanksgiving
Second mini-goal: 181 by Xmas trip to see in-laws in LA, size 14's!
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Welcome to the board! Good that you've read the book.
Now with the support and motivation you will find here, all you can do is succeed.
Good luck!Jim
Yes I'm eating a smore in the picture, how do you think I got so fat?
M/41/6'2"
Original Start 348 6/14/04 Low 275.2 9/13/2005
Restart 338.0 2/5/10 ---Current 325.0 2/22/10---Goal 210(195?)
February miles run - 20
"It's very hard in the beginning to understand that the whole idea is not to beat the other runners. Eventually you learn that the competition is against the little voice inside you that wants you to quit" - George SheehanComment
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