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hi
..I'm new...i have been on atkins for a year an lost 55 pounds...284.to 229....i have never addmited my weight to anyone....I was on a stall but now i seem to be starting to lose again...but bein marginal on bloodsuger i find i am rangin in the 70's to the 90...an yes i maybe am not eating enuff carbs....guess i am scared of um now i guess..lol......well i just wanted to say hey....hope i make some weightloss friends here..~s..
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Re: hi
Hi! Welcome to
Don't be scared of carbs...just be sensible! 55lbs is amazing! Great work! There are lots of kind knowledgable people here so don't be afraid to post questions, vent, share news and success and etc. Sometimes things get lost in the mix so if someone doesn't respond within a day bump it up! Also, it's good to post during the day when it's more likely to be seen right away. We miss stuff sometimes but we always care! If it's important to you, it's important to us! Glad to have you here!
"Only request in my behalf both inward and outward strength...that I may not merely be called a Christian, but really be found to be one." -- St. Ignatius of Antioch, Epistle to the Romans
Started 2/25/04 Age 30 5'3" F
SW231/CW150/GW125
~Rhonda
My gallery...a work in progress...
http://www.atkinsdietbulletinboard.c...3&userid=10569 updated on Aug 11th!
Has ADBB made a positive impact on your life? Become a Supporting Member!
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Re: hi
thanks for the reply i have been smoke free 3 years in last may....ya....thanks for the reply i am excited about being here thanks for the welcome..~sComment
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Re: hi
Oh my...I forgot to change my profile. The nicodemon got a hold of me after almost 2 weeks smoke free.
Congratulations to you on being smoke free for 3 years!!!!! 
After my attempt and failure I have oodles and oodles of admiration for you!! That is a great accomplishment!!! Cheers to you!! 
"Only request in my behalf both inward and outward strength...that I may not merely be called a Christian, but really be found to be one." -- St. Ignatius of Antioch, Epistle to the Romans
Started 2/25/04 Age 30 5'3" F
SW231/CW150/GW125
~Rhonda
My gallery...a work in progress...
http://www.atkinsdietbulletinboard.c...3&userid=10569 updated on Aug 11th!
Has ADBB made a positive impact on your life? Become a Supporting Member! Comment
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Re: hi
Welcome to the board!
You have done well so far. Don't let any stalls get you down. Stcik with the plan, it works.
Good luck!Jim
Yes I'm eating a smore in the picture, how do you think I got so fat?
M/41/6'2"
Original Start 348 6/14/04 Low 275.2 9/13/2005
Restart 338.0 2/5/10 ---Current 325.0 2/22/10---Goal 210(195?)
February miles run - 20
"It's very hard in the beginning to understand that the whole idea is not to beat the other runners. Eventually you learn that the competition is against the little voice inside you that wants you to quit" - George SheehanComment
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