Announcement

Collapse
No announcement yet.

new and determined

Collapse
This topic is closed.
X
X
Collapse
 
  • Page of 1
  • Filter
  • Time
  • Show
Clear All
new posts
Previous template Next
  • #1

    new and determined

    hello there.
    i bought the DANDR in june and started induction. i have had to start over a few times due to some weak moments but i am still trying and have overcome a lot of the cravings. it is definately working, in a lot of ways and i know this is how i want to eat for life. i just need some help with accountability, which i hope i can get from this site.
    i don't have a lot of weight to lose - i am currently working on losing 20 lbs., but i have never eaten healthy in my whole life and although i have been thinner i have never been physically fit. so my goal is not only to lose lbs. and inches but to be healthier than i have ever been as well.
    so wish me luck!
    ------------------------
    26yo / F / 5'5"
    SW-142/CW-142/GW-120
    working on a clean induction from July 10 - Aug 18


    Tags: None
  • #2
    Re: new and determined

    Kewl.

    Welcome aboard.

    What kind of exercise plan are you on? There are a lot of good ideas in the exercise forums. That's one of the best ways to improve your health.
    -Iap How I did it

    Comment

    • #3
      Re: new and determined

      Welcome to the board, Pagina!

      Whether you have a lot to lose or a little we're all here to support you. You'll get plenty of support and motivation here. Post your struggles and your successes. We'll pick you up and cheer you on.

      Good luck!
      Jim


      Yes I'm eating a smore in the picture, how do you think I got so fat?
      M/41/6'2"
      Original Start 348 6/14/04 Low 275.2 9/13/2005
      Restart 338.0 2/5/10 ---Current 325.0 2/22/10---Goal 210(195?)

      February miles run - 20
      "It's very hard in the beginning to understand that the whole idea is not to beat the other runners. Eventually you learn that the competition is against the little voice inside you that wants you to quit" - George Sheehan

      Comment

      • #4
        Re: new and determined

        thanks guys. i definately need all the help i can get. that's why i'm here of course.
        i am not currently on an exercise "plan" but i do intend to correct that. within the next 2 weeks i will have more space in which to exercise at home. in the meantime i have been swimming (already swam 2 hours today - w00t) and i plan on incorporating jogging as well (gotta get my boyfriend motivated again to go with me). in the long run i plan on getting a membership to the local ymca so i can do some serious weight training (my favorite part) and also take advantage of the classes like yoga and pilates (i've been dying to do pilates and i enjoy classes more than videos). so i do have a lot of plans for exercise and i am starting slowly mainly due to space and money limitations. but i'll get there.
        ------------------------
        26yo / F / 5'5"
        SW-142/CW-142/GW-120
        working on a clean induction from July 10 - Aug 18


        Comment

        • #5
          Re: new and determined

          Sounds great.
          Keep us posted!
          -Iap How I did it

          Comment

          Previous template Next
          Working...
          X