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Hi, I'm new to this site. I am in extended induction. The weight loss is very slow but somewhat steady for me. I'm looking for encouragement here and look forward to reading a lot of posts!
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Hi Josie!--I just found my way here yesterday and so far I've had a great time getting to know a few folks here; best wishes on your journey, and know that I'm a slow loser too so you're in good company
~Miss Lisa~ 224/217/160--F/5'7"/32
Drink water...don't leave any for the fish. -
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Hi Josie! Welcome to
I love your avatar. I've got 2 cats and they act like big cats sometimes. Have fun looking around and if you have any questions feel free to ask. Sometimes we're a bit slow or they get lost in the mix so don't be shy on bumping up a post with unanswered questions! This place is filled with very caring people so please be patient with us sometimes! Lol! Glad you're here! 
"Only request in my behalf both inward and outward strength...that I may not merely be called a Christian, but really be found to be one." -- St. Ignatius of Antioch, Epistle to the Romans
Started 2/25/04 Age 30 5'3" F
SW231/CW150/GW125
~Rhonda
My gallery...a work in progress...
http://www.atkinsdietbulletinboard.c...3&userid=10569 updated on Aug 11th!
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Welcome Josie! I like your name..it's my mom's name.
Best of luck to you and I look forward to seeing you on the board!
Tara
F/39yrs 5'2"
HW 225/ restarted 03/15/09
SW:220/CW:220/GW:145
So long, and thanks for all the fish
Thank you for calling the Weight Loss Hotline. If you'd like to lose a half pound right now, press 1 eighteen thousand times. ~ Randy GlasbergenComment
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Welcome Josie: I'm a slow loser as well but as long as those pounds come off that's all that matters. You'll find that more inches come off than pounds anyway. That's what people see. There are plenty of folks here to give you support. If one person doesn't know the answer to your question, we can find someone who will. Just don't be afraid to ask it. The answer will be found. Also, if you are having a bad day, just post it and you will find plenty of support.Started 5/16/05
SW261/CW225/GW140
MF-55yo, Ht.5'4"
Member of CC "Fat Blaster" Challenge(lose to 210 lbs. by Christmas)
Member of President's Fitness Challenge-71% on the way to my goal of Silver MedalComment
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Welcome to the board, Josie!
You've found a great place for motivation and support.
Good luck!Jim
Yes I'm eating a smore in the picture, how do you think I got so fat?
M/41/6'2"
Original Start 348 6/14/04 Low 275.2 9/13/2005
Restart 338.0 2/5/10 ---Current 325.0 2/22/10---Goal 210(195?)
February miles run - 20
"It's very hard in the beginning to understand that the whole idea is not to beat the other runners. Eventually you learn that the competition is against the little voice inside you that wants you to quit" - George SheehanComment
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