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hey everybody, atkins and diet center are the only diets that have worked for me my whole life. i was down to my ideal weight last year, but fell off the horse eating carbs and got the weight back after about 18 months. i am back on low carb now and this is day three. forgot how great the diet makes me feel! anyway this is a great website, and i look forward to participating here! i am looking forward to seeing what has worked for others. best regards to all.
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Re: www.websitesdiet.com
Hi there. Welcome to ADBB. I'm glad you found us. This is the best place in the world to come for support, friendship and information.
I wish you great success and look foward to your post's!
Hugs, tammyF/47 / 5' 2.5" Start date 02/09/04
HW312/SW275/CW192/GW150
"Man who removes a mountain, begins by carrying away small stones" -
Re: www.websitesdiet.com
Welcome to the board!
It is amazing how this plan makes you feel, isn't it?
Good luck!Jim
Yes I'm eating a smore in the picture, how do you think I got so fat?
M/41/6'2"
Original Start 348 6/14/04 Low 275.2 9/13/2005
Restart 338.0 2/5/10 ---Current 325.0 2/22/10---Goal 210(195?)
February miles run - 20
"It's very hard in the beginning to understand that the whole idea is not to beat the other runners. Eventually you learn that the competition is against the little voice inside you that wants you to quit" - George SheehanComment
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