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  • new and excited

    Hello everyone,
    I have read Dr. Atkins New Diet Revolution and I am ready to "change my life."
    I really feel this WOE will help me to lose weight and gain a healthier lifestyle. In the past I've lost weight before taking prescription weight loss pills. However, I stopped taking them wanting to lose the weight naturally. It's been about 2years and I have gained almost all the weight back due to laziness. I got married and totally let myself go Anyways, I am ready!

  • #2
    Re: new and excited

    Welcome to the board and welcome to the WOE and WOL!
    45 ~ F

    BCtcCW Crew: September 0/450 minutes of exercise logged!

    My Journal - qbu's jouney--the sequel

    Turn your midlife crisis to your own advantage by making it a time for renewal of your body and mind, rather than stand by helplessly and watch them decline.~~Jane E. Brody

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    • #3
      Re: new and excited

      Welcome to the board!

      You find lots of suuport and motivation here.

      Good luck!
      Jim


      Yes I'm eating a smore in the picture, how do you think I got so fat?
      M/41/6'2"
      Original Start 348 6/14/04 Low 275.2 9/13/2005
      Restart 338.0 2/5/10 ---Current 325.0 2/22/10---Goal 210(195?)

      February miles run - 20
      "It's very hard in the beginning to understand that the whole idea is not to beat the other runners. Eventually you learn that the competition is against the little voice inside you that wants you to quit" - George Sheehan

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      • #4
        Re: new and excited

        Welcome, and glad to see that spark of excitement. I felt it also a few years ago when I started and remember reading the book and saying to myself "gees that makes so much sense. Carbs are sugar, period and sugar makes us fat, not fat.
        Better than reading the book, I am glad that you found us. We are the most supportive board on the web and I think you will find lots of new friends here.



        41 pounds down and counting

        If you don't know where you are going, you will wind up somewhere else. - Yogi Berra

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