5th day and discouraged

[sunbaby43]

Hi everybody, I've been faithfully adhering to the diet,but with no results. I pee alot and i don't have much of an appetite, but i get on the scale everyday and i weigh the same, i thought i should see something by now, or is it too early?

[Desertthorn]

Re: 5th day and discouraged

Hi Sunbaby, Glad you found us and glad you posted. We need a lot more info
How long have you been doing Atkins?
How much do you want to lose?
What are you eating, post a couple days menus.
There can be a lot of reasons for not losing, but we need to find out a lot more info.
Peeing a lot probably means your drinking enough water, and no appetite probably means you going into ketosis.