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  • #1

    I'm New To Akins

    Hello Everyone,

    I Just Wanted To Introduce Myself, I'm Starting My Introduction On Sept 1, 2005. I Have 70 Lbs To Lose And I'm Hoping That I Will Be Able To Follow The Atkins Way. Four Years Ago I Lost 72.25 Through Weight Watchers, But Gain It Back Almost A Year Now I Tried Going Back To W.w. But I Can't Do It I'm Always Hungry. I Don't Know Why I Can't Do It This Time Through W.w. So I'm Hoping I Can Do This. Any Advise Would Help.
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  • #2
    Re: I'm New To Akins

    hey! welcome to the board! YOU CAN DO THIS! and we are all here to support you and guide you through the process. the forums offer a lot of advice, and ask away if you have any questions!
    Starting Weight: 190 (2005)
    Goal Weight: 140 (met goal summer 06)
    Current Weight: refuse to get on the scale but all my clothes don't fit
    New Goal Weight: 135

    23/F

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    • #3
      Re: I'm New To Akins

      Welcome and glad you found us. This is a great board with lots of support so if you have any questions or problems, just let us know



      41 pounds down and counting

      If you don't know where you are going, you will wind up somewhere else. - Yogi Berra

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      • #4
        Re: I'm New To Akins

        Welcome to ! This is a great and postitive place to be. You will make some wonderful friends here. Read the posts and look at the before and after pics, they are of great help. You will like this woe. Hope to see you around on the board!


        Michele

        Female/married/40
        Restart date 3/1/06
        Beginning wt. 290, Restart wt. 270/ cw259/gw 175







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        • #5
          Re: I'm New To Akins

          HI Welcome!! We all start this new way of eating and living hoping it will work. But, you will become a believer once you see the pounds and inches melting away. This is a fantastic site for keeping motivated and sharing your success with others who understand the ups and downs we all face as we try to lose weight.

          Keep us posted on your success!! We care and want to help you celebrate success!
          Starting Date 3/12/04 285/165/145 - F



          Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT.

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          • #6
            Re: I'm New To Akins

            welcome to Atkins and ADBB read your DANDR cover to cover and then reread chapter 11 clean out your house of those high carb forbidden foods and make the local food pantry happy.

            Join one of our many exercise challenges for help remembering to do and motivation to do the mandatory exercise part of your Atkins and remember to check your inches when the scales aren't validating all your hard work doing your Atkins plan to creat a healthier snaller you!

            Happy low carbing.
            by the book atkinseer

            started 6/1/02 at 313
            goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


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            • #7
              Re: I'm New To Akins

              Hi Snicks...make sure you read the book...the stickies in the induction forum...and do a CLEAN induction for the best results! See you in the induction forum!
              Elsie150
              Female 44, 5'
              SW241/CW215/GW150
              Never Ending Induction Recipes
              http://www.atkinsdietbulletinboard.c...n-recipes.html

              You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~

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