welcome to ADBB and to Atkins. Check us out make some friends to help support your journey. post your successes we love to party. start a journal join a challenges and in general just makwe yourself at home.
if you want to join the gender forums you have to request access and post what your gender is in your sig.
HI. Welcome to our family. The ADBB has lots to offer in the way of encouragment and support that will keep you motivated to get healthy and lose weight. I look forward to hearing about your success!!
Starting Date 3/12/04 285/165/145 - F
Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT.
Welcome aboard! Make sure you read the stickies in the induction forum and do a clean induction for the best results. If you not sure or have any questions just post them and we will all try to help.
You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~
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