Announcement

Collapse
No announcement yet.

Coming back to start again

Collapse
This topic is closed.
X
X
Collapse
 
  • Page of 1
  • Filter
  • Time
  • Show
Clear All
new posts
Previous template Next
  • #1

    Coming back to start again

    Hello all,

    I lost 30 pounds last year and plan to start again on Phase II of my weight lost. Two weeks ago I tried to start but it seemed so much harder than last time. I tried to stay away from eating lots of carbs but the last 2 months have been a litte stressful and I gained back about 8 pounds. So I came back here for support. The Website was such a help to me last time. Anyone who has restarted was it harder the 2nd time?

    Thanks, Dana

    Start Dt: 9/14/2008 33 yo female 5'4 SW 197/CW 189/ GW 145
    Tags: None
  • #2
    Re: Coming back to start again

    Hello, welcome back. The door is always open and the friendship and support never runs out. Make sure you re-read the DANDR, take your measurements, drink lots of water and exercise. Read the forums in the ADBB and join the challenges to help inspire you to succeed. It won't be long and you'll be motivated as you see the pounds and inches start to melt away again.

    Remember the best way to keep on track is to PLAN each and every day to be successful. Don't be caught off guard. Best of luck and keep us posted!!
    Starting Date 3/12/04 285/165/145 - F



    Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT.

    Comment

    • #3
      Re: Coming back to start again

      Remember: the journey of 1,000 miles begins with one step! You've taken the first few steps and YOU CAN DO THIS!!

      WELCOME BACK!

      Betty
      [/IMG]

      Comment

      • #4
        Re: Coming back to start again

        Welcome back. Here's to your success.

        Comment

        Previous template Next
        Working...
        X