Coming back to start again

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  • LadyDanaDragon
    ADBB Admirer
    • Jul 06, 2004
    • 89
    #1

    Coming back to start again

    Hello all,

    I lost 30 pounds last year and plan to start again on Phase II of my weight lost. Two weeks ago I tried to start but it seemed so much harder than last time. I tried to stay away from eating lots of carbs but the last 2 months have been a litte stressful and I gained back about 8 pounds. So I came back here for support. The Website was such a help to me last time. Anyone who has restarted was it harder the 2nd time?

    Thanks, Dana

    Start Dt: 9/14/2008 33 yo female 5'4 SW 197/CW 189/ GW 145
    Tags: None
    • dreamof145
      ADBB Admiral
      • Apr 14, 2004
      • 5955
      #2
      Re: Coming back to start again

      Hello, welcome back. The door is always open and the friendship and support never runs out. Make sure you re-read the DANDR, take your measurements, drink lots of water and exercise. Read the forums in the ADBB and join the challenges to help inspire you to succeed. It won't be long and you'll be motivated as you see the pounds and inches start to melt away again.

      Remember the best way to keep on track is to PLAN each and every day to be successful. Don't be caught off guard. Best of luck and keep us posted!!
      Starting Date 3/12/04 285/165/145 - F



      Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT.

        Comment

        • ttdriver
          • Mar 13, 2005
          • 6308
          #3
          Re: Coming back to start again

          Remember: the journey of 1,000 miles begins with one step! You've taken the first few steps and YOU CAN DO THIS!!

          WELCOME BACK!

          Betty
          [/IMG]

            Comment

            • Isabeau
              Moderator Emeritus
              • Sep 11, 2004
              • 3243
              #4
              Re: Coming back to start again

              Welcome back. Here's to your success.

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